Journaling as Therapy - Leigh's Path from Pain to Peace
Sh!t That Goes On In Our Heads - Un podcast de G-Rex and Dirty Skittles, Bleav
In this episode of Sh!t That Goes On In Our Heads, writer and mentor Leigh Shulman shares how journaling became a powerful tool for healing anxiety, self-doubt, and trauma. Discover how expressive writing can support mental health, boost self-awareness, and help you reclaim your voice.
