Jennifer’s Story: Breaking the Stigma of Therapy, Trauma, and Emotional Healing
Sh!t That Goes On In Our Heads - Un podcast de G-Rex and Dirty Skittles, Bleav
In this episode of Sh!t That Goes On In Our Heads, Jennifer Ginty shares her powerful journey through Complex PTSD, childhood trauma, and the creation of My Moody Monster—a tool for emotional regulation and healing. Learn how therapy, DBT, and breaking the stigma around mental health helped her reclaim her voice and inspire others to do the same.
