Middling Along
Un podcast de Emma Thomas
Catégories:
99 Épisodes
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Helen Tomlinson on menopause in the workplace and creating cultural change
Publié: 21/07/2023 -
Madeline McQueen on adjusting our crowns and cultivating more confidence
Publié: 04/07/2023 -
Natalie Lue helps us discover The Joy of Saying No
Publié: 07/06/2023 -
Sarah Williamson from Women Wise helps us futureproof our midlife bodies and minds
Publié: 26/05/2023 -
Dr Zoe Schaedel on sweet, sweet sleep - how we can get more and better sleep in midlife
Publié: 10/05/2023 -
Tracy Acock on new beginnings and getting more out of midlife
Publié: 01/05/2023 -
Victoria Hardy on using her experience of surgical menopause at 33 to help others navigate the Big M in a new way
Publié: 12/04/2023 -
Dr Katie Barber helps us get to grips with testosterone dos and don’ts
Publié: 03/04/2023 -
Kirsten Miller on channelling our inner rages and cultivating our power
Publié: 26/03/2023 -
Steph Douglas on mum guilt, parenting preteens and building her brilliant business Don’t Buy Her Flowers
Publié: 02/03/2023 -
Charlotte Ellison on the hormone rollercoaster and why baring your soul to Instagram is curiously cathartic
Publié: 25/02/2023 -
Caroline Nokes MP on why she won’t stop fighting for better menopause support
Publié: 21/02/2023 -
Kate Muir on Everything you need to know about the Menopause (but were too afraid to ask)
Publié: 11/02/2023 -
Farhana Shahzady is campaiging for better menopause awareness in family law
Publié: 29/01/2023 -
Abi Adams on her journey to founding Project Woman and listening to our bodies
Publié: 19/01/2023 -
Sarah Graham on Rebel Bodies and the gender health gap revolution
Publié: 13/01/2023 -
Karen Newby on putting the ’spark plugs’ into our nutrition and fuelling up our midlife bodies and souls!
Publié: 05/01/2023 -
Gemma Westall on her 12 year wait for answers - and her passion for helping others entering early menopause
Publié: 02/01/2023 -
Breeda Bermingham thinks that Midlife Women Rock (and I have to say I agree!)
Publié: 30/12/2022 -
Kate Codrington on the seasons of menopause and midlife, and slowing right down this holiday season
Publié: 15/12/2022
Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!
