Middling Along
Un podcast de Emma Thomas
Catégories:
99 Épisodes
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Lizzie Penny on Workstyle, menopause after breast cancer, and why the world of work needs a radical shake up
Publié: 12/12/2022 -
Amy Bennie on what it’s like to enter menopause at 16, and how to get support if you have Premature Ovarian Insufficiency
Publié: 09/12/2022 -
Susan Saunders wants to help us all Age Well and thrive beyond menopause
Publié: 29/11/2022 -
Barbie Boules on how what we eat (and drink - or not drink) helps us optimise our brain health
Publié: 25/11/2022 -
Dr Nichola Conlon on how oestrogen levels impact our brain and how we can reverse our biological age
Publié: 20/11/2022 -
Karen Arthur on seeking joy, holding our boundaries, and why really knowing ourselves is vital to a better midlife
Publié: 13/11/2022 -
Kate Rowe-Ham on her journey to Own her Menopause and how you can too
Publié: 15/10/2022 -
Sally Mueller on launching new brand Womaness and why menopause should make us all reprioritise ourselves
Publié: 11/10/2022 -
Jenny Smith on Peri Rage, Chicken Wings, and why Women over 40 are a force to be reckoned with
Publié: 05/10/2022 -
Gabrielle Blair on why men really ought to start Ejaculating Responsibly
Publié: 21/09/2022 -
Coral Short on why we should all be throwing menopause parties to claim and celebrate our bodies
Publié: 07/09/2022 -
Jo Moseley on finding her joy on a SUP board and being Brave Enough
Publié: 06/07/2022 -
Angelika Buettner on aging and beauty ideals, and I AM - her book celebrating the perfect imperfect
Publié: 30/06/2022 -
Sam Evans on the (mid)life-changing magic of a great lube!
Publié: 16/06/2022 -
Heather Jackson on Gen M and why brands are sitting up and taking notice of us at long last
Publié: 10/06/2022 -
Bethan Thomas on building a business and how tea can help us manage perimenopause symptoms
Publié: 19/04/2022 -
Dr Katie Barber on menopause myths and misconceptions
Publié: 04/04/2022 -
Louise Lewis on how to beat burnout and manage stress
Publié: 09/03/2022 -
Mona Eltahawy on shame and shamelessness, why the patriarchy hates it when we stop giving a f*ck, and diversifying menopause stories
Publié: 17/02/2022 -
Sam Rice on food hacks and developing a positive relationship with food in midlife
Publié: 21/12/2021
Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!
