Mentally Stronger with Therapist Amy Morin

Un podcast de Amy Morin

Catégories:

Éducation

174 Épisodes

  1. 14 — Heartache to Healing: Powerful Strategies for Working Through Grief with Author Karen Allen

    Publié: 26/06/2023

  2. 13 — Friday Fix: How to Identify Your Superpower That Will Get You Through Tough Challenges

    Publié: 23/06/2023

  3. 12 — Furry Friends, Happy Minds: The Surprising Ways Pets Boost Your Mental Health with Veterinarian Dr. Doug Mader

    Publié: 19/06/2023

  4. 11 — Friday Fix: What You Need to Put in Your Calendar Every Week to Grow Mentally Stronger

    Publié: 16/06/2023

  5. 10 — How to Deal With People Who Are Addicted to Drama with Dr. Scott Lyons

    Publié: 12/06/2023

  6. 9 — Friday Fix: How to Stop Overthinking

    Publié: 09/06/2023

  7. 8 — How to Achieve More By Doing Less with Dr. Benjamin Hardy

    Publié: 05/06/2023

  8. 7 — Friday Fix: Emotionally Exhausted? 3 Strategies That Will Energize You

    Publié: 02/06/2023

  9. 6 — Foods That Can Improve Your Mental Health With Nutritional Psychiatrist Dr. Uma Naidoo

    Publié: 29/05/2023

  10. 5 — Friday Fix: Get Instant Relief From an Uncomfortable Emotion

    Publié: 26/05/2023

  11. 4 — Workplace Anxiety, Overachievement, and Perfectionism with Author Morra Aarons-Mele

    Publié: 22/05/2023

  12. 3 — Friday Fix: How to Throw Your Negative Thoughts Away and Feel Better Fast

    Publié: 19/05/2023

  13. 2 — How to Fall Back in Love With Your Partner With Couples Therapist Andrew G. Marshall

    Publié: 15/05/2023

  14. 1 — Friday Fix: 5 Lifestyle Mistakes That Will Keep You from Growing Mentally Stronger

    Publié: 12/05/2023

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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!
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