Mentally Stronger with Therapist Amy Morin
Un podcast de Amy Morin
Catégories:
156 Épisodes
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16 — The Truth About Alcohol and Addiction Recovery with Former School Principal / Author Daniel Patterson
Publié: 03/07/2023 -
15 — Friday Fix: Superhero Mindset - How Embracing an Alter Ego Can Unlock Your Full Potential
Publié: 30/06/2023 -
14 — Heartache to Healing: Powerful Strategies for Working Through Grief with Author Karen Allen
Publié: 26/06/2023 -
13 — Friday Fix: How to Identify Your Superpower That Will Get You Through Tough Challenges
Publié: 23/06/2023 -
12 — Furry Friends, Happy Minds: The Surprising Ways Pets Boost Your Mental Health with Veterinarian Dr. Doug Mader
Publié: 19/06/2023 -
11 — Friday Fix: What You Need to Put in Your Calendar Every Week to Grow Mentally Stronger
Publié: 16/06/2023 -
10 — How to Deal With People Who Are Addicted to Drama with Dr. Scott Lyons
Publié: 12/06/2023 -
9 — Friday Fix: How to Stop Overthinking
Publié: 09/06/2023 -
8 — How to Achieve More By Doing Less with Dr. Benjamin Hardy
Publié: 05/06/2023 -
7 — Friday Fix: Emotionally Exhausted? 3 Strategies That Will Energize You
Publié: 02/06/2023 -
6 — Foods That Can Improve Your Mental Health With Nutritional Psychiatrist Dr. Uma Naidoo
Publié: 29/05/2023 -
5 — Friday Fix: Get Instant Relief From an Uncomfortable Emotion
Publié: 26/05/2023 -
4 — Workplace Anxiety, Overachievement, and Perfectionism with Author Morra Aarons-Mele
Publié: 22/05/2023 -
3 — Friday Fix: How to Throw Your Negative Thoughts Away and Feel Better Fast
Publié: 19/05/2023 -
2 — How to Fall Back in Love With Your Partner With Couples Therapist Andrew G. Marshall
Publié: 15/05/2023 -
1 — Friday Fix: 5 Lifestyle Mistakes That Will Keep You from Growing Mentally Stronger
Publié: 12/05/2023
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top experts, authors, entrepreneurs, athletes, musicians, and celebrities about the tactics they use to win the toughest battle of all — the battle within their own minds. In "The Therapist's Take" segment, Amy deconstructs these strategies so you can easily apply them to your own life. Don't miss "The Friday Fix," a weekly segment where Amy shares quick, actionable exercises from her therapy office to help you build mental strength right now. Whether you're struggling with your mental health or aiming to elevate your life, this podcast is your go-to resource for mental strength and well-being. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals.
