Mentally Stronger with Therapist Amy Morin
Un podcast de Amy Morin
Catégories:
156 Épisodes
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AMA #10 — I Lied to My Therapist. Now What Do I Do? [PREVIEW]
Publié: 24/01/2024 -
74 — How a Quest Can Help You Grow Mentally Stronger with Best-Selling Author James Altucher
Publié: 22/01/2024 -
73 — Calm Intense Anxiety in 30 Seconds
Publié: 19/01/2024 -
72 — Could Magnesium Really Improve Your Mental Health, Sleep Quality, and Attention Span? We ask Dr. Jennifer Gu.
Publié: 15/01/2024 -
71 — Is Someone You Know Struggling with Negative Thoughts? Here is What to Say to Them.
Publié: 12/01/2024 -
70 — How Tiny Traumas Stack Up and Affect Your Mental Health with Dr. Meg Arroll
Publié: 08/01/2024 -
69 — A Simple Trick That Increases the Chances You'll Stick to Any Goal You Set for Yourself
Publié: 05/01/2024 -
68 — Healing Intergenerational Trauma and Breaking the Cycle with Dr. Mariel Buqué
Publié: 01/01/2024 -
67 — Stop Trying to Fix Your Partner and Focus on Yourself
Publié: 29/12/2023 -
66 — Crush Your New Year's Resolutions By Setting Goals That Actually Work with Bestselling Author Jon Acuff
Publié: 25/12/2023 -
65 — Instant Calm: The One Minute Breathing Exercise to Reduce Stress and Anxiety
Publié: 22/12/2023 -
64 – Heal From Shame and Transform Your Self-Worth with Therapist Sheila Rubin
Publié: 18/12/2023 -
63 — Combat Catastrophic Thoughts So You Can Feel Better and Take Positive Action
Publié: 15/12/2023 -
62 — How to Be Authentic Without Oversharing with Dr. Nick Morgan
Publié: 11/12/2023 -
61 — How Positive Affirmations Can Change Your Brain and Your Body
Publié: 08/12/2023 -
60 — Face Fear and Embrace Uncertainty So You Can Live a Good Life with Best-Selling Author Jonathan Fields
Publié: 04/12/2023 -
59 — 3 Ways to Take Back Your Power When Negative People Try to Drag You Down
Publié: 01/12/2023 -
58 — How to Beat the Odds and Live Your Dreams with Astronaut Mike Massimino
Publié: 27/11/2023 -
57 — Stressful Holiday Season? How to Manage Your Mental Health
Publié: 24/11/2023 -
AMA #1 - My affair cured my depression but no one knows why I'm better. What do I do now?
Publié: 22/11/2023
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top experts, authors, entrepreneurs, athletes, musicians, and celebrities about the tactics they use to win the toughest battle of all — the battle within their own minds. In "The Therapist's Take" segment, Amy deconstructs these strategies so you can easily apply them to your own life. Don't miss "The Friday Fix," a weekly segment where Amy shares quick, actionable exercises from her therapy office to help you build mental strength right now. Whether you're struggling with your mental health or aiming to elevate your life, this podcast is your go-to resource for mental strength and well-being. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals.
