Mentally Stronger with Therapist Amy Morin
Un podcast de Amy Morin
Catégories:
156 Épisodes
-
93 — How Exercise Improves Your Mental Health with Neurophysiologist Louisa Nicola
Publié: 25/03/2024 -
92 — 10 Worst Pieces of Mental Health Advice You'll Find on Social Media
Publié: 22/03/2024 -
91 — The Biggest Threats to Your Brain Health and the Lifestyle Changes You Should Make Today to Stay Sharp with Dr. Austin Perlmutter
Publié: 18/03/2024 -
90 — The 3-Minute Mental Makeover That Will Reduce Your Stress
Publié: 15/03/2024 -
89 — Dealing With a Narcissist? How to Empower Yourself with Dr. Ramani Durvasula
Publié: 11/03/2024 -
88 — Mental Toughness vs. Mental Strength
Publié: 08/03/2024 -
87 — Memory and Mental Health: How Your Emotions Impact What You Remember with Dr. Charan Ranganath
Publié: 04/03/2024 -
86 — The 6 Stages of Change: How to Transform Your Life
Publié: 01/03/2024 -
85 — Trauma Bonds, Healing, and Rebuilding with Dr. Nadine Macaluso
Publié: 26/02/2024 -
84 — This Therapy Strategy Will Help You Become the Person You Want to Be
Publié: 23/02/2024 -
[BONUS] James Altucher Interviews Amy About Building Strong Relationships
Publié: 21/02/2024 -
83 — Strategies for a Successful Career Path with Best-Selling Author Scott Jeffrey Miller
Publié: 19/02/2024 -
82 — Reduce Decision Fatigue and Simplify Your Life
Publié: 16/02/2024 -
81 — Country Singer Madeline Merlo: Confronting Mental Health Issues, Healing, and Growing Stronger
Publié: 12/02/2024 -
80 — How to Control Your Emotions So Your Emotions Don't Control You
Publié: 09/02/2024 -
79 — Living a Passionate Life with Performance Coach John R. Miles
Publié: 05/02/2024 -
78 — How to Stop Ruminating On Negative Things and Start Enjoying Life
Publié: 02/02/2024 -
77 — [Encore] Physical Activities to Overcome 7 Common Mental Health Issues
Publié: 30/01/2024 -
76 — Healing Anxious Attachment and Finding Secure Love with Therapist Jessica Baum
Publié: 29/01/2024 -
75 — How to Raise Mentally Strong Kids
Publié: 26/01/2024
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top experts, authors, entrepreneurs, athletes, musicians, and celebrities about the tactics they use to win the toughest battle of all — the battle within their own minds. In "The Therapist's Take" segment, Amy deconstructs these strategies so you can easily apply them to your own life. Don't miss "The Friday Fix," a weekly segment where Amy shares quick, actionable exercises from her therapy office to help you build mental strength right now. Whether you're struggling with your mental health or aiming to elevate your life, this podcast is your go-to resource for mental strength and well-being. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals.
