Mentally Stronger with Therapist Amy Morin
Un podcast de Amy Morin
Catégories:
174 Épisodes
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111 — Redefine Your Self-Worth and Rise Above Societal Expectations with Author Kara Loewentheil
Publié: 27/05/2024 -
110 — The One Simple Shift That Will Help You Be Less Judgmental So You Can Have Better Mental Health
Publié: 24/05/2024 -
109 — Reclaim Your Natural Wild Side in a World That Tries to Keep You Tame with Filmaker/Author Craig Foster
Publié: 20/05/2024 -
108 — 10 Signs You're Mentally Stronger Than You Think
Publié: 17/05/2024 -
107 — Dealing with Panic Attacks with ABC News Reporter Matt Gutman
Publié: 13/05/2024 -
106 — Get Instant Stress Relief by Gaining Psychological Distance from Your Problems
Publié: 10/05/2024 -
105 — How to Become a "Supercommunicator" with Best-Selling Author Charles Duhigg
Publié: 06/05/2024 -
104 — What Your Sentimental Keepsakes Reveal About Your Self-Worth
Publié: 03/05/2024 -
103 — How to Find Peace in the Unknown with Professor/Author Brian Klaas
Publié: 29/04/2024 -
102 — How to Stay Mentally Strong When You Get Bad News
Publié: 26/04/2024 -
101 — 6 Strategies to Work Through Grief and Heal the Pain with Psychotherapist Meghan Jarvis
Publié: 22/04/2024 -
100 — 5 Mental Strength Exercises to Do Today to Grow Mentally Stronger (Without Even Getting Off the Couch)
Publié: 19/04/2024 -
99 — Break Free From Autopilot and Unleash Your Brain's Potential with Harvard Professor Jeff Karp
Publié: 15/04/2024 -
98 — The Ultimate Guide to Finding a Therapist That's a Good Match for You
Publié: 12/04/2024 -
97 — How Kindness, Goodwill, and a Little Math Can Lead to Real Success with Author James Rhee
Publié: 08/04/2024 -
96 — Stop Venting. It's Making Your Mental Health Worse.
Publié: 05/04/2024 -
95 — Use the Power of Your Mind to Heal Your Body with Dr. Josh Axe
Publié: 01/04/2024 -
94 — How to Find the Good in Life Without Crossing Into Toxic Positivity
Publié: 29/03/2024 -
93 — How Exercise Improves Your Mental Health with Neurophysiologist Louisa Nicola
Publié: 25/03/2024 -
92 — 10 Worst Pieces of Mental Health Advice You'll Find on Social Media
Publié: 22/03/2024
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!
