Mentally Stronger with Therapist Amy Morin
Un podcast de Amy Morin
Catégories:
174 Épisodes
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130 — The Secret Question Therapists Use to Transform Lives (Answer This Question Today, and See What Happens)
Publié: 02/08/2024 -
129 — Stop Letting Your Comfort Zone Kill You and Embrace Growth with Neuroscientist Paul Taylor
Publié: 29/07/2024 -
128 — 5 Ways to Deal with Negative Thoughts So You Can Train Your Brain to Become Mentally Stronger
Publié: 26/07/2024 -
127 — How to Become a Better Judge of Character with Dr. Richard Davis
Publié: 22/07/2024 -
126 — Overcome Choice Overload to Make Smarter, Faster Decisions without Regret
Publié: 19/07/2024 -
125 — How to Advocate for Your Health and Save Your Life with Samantha Harris
Publié: 15/07/2024 -
124 — Stop Self-Sabotage: 7 Reasons You Are Holding Yourself Back and How to Stop Once and For All
Publié: 12/07/2024 -
123 — Healing Your Unseen Emotional Wounds with Christina Rasmussen
Publié: 08/07/2024 -
122 — 10 Mental Health Improvement Strategies Therapists Prescribe Their Patients
Publié: 05/07/2024 -
121 — Empowering Kids to Thrive with Dr. Michele Borba
Publié: 01/07/2024 -
120 — How to Stop Being a People-Pleaser and Start Gaining the Confidence to Be Yourself
Publié: 28/06/2024 -
119 — Turning Your Pain Into Purpose With Juice WRLD's Mother Carmela Wallace
Publié: 24/06/2024 -
118 — How to Do Something You Hate
Publié: 21/06/2024 -
117 — Overcome the Fear of Speaking Up with Author Elaine Lin Hering
Publié: 17/06/2024 -
116 — Stop Misusing These 7 Mental Health Terms
Publié: 14/06/2024 -
Introducing: Health Hacks with Mark Hyman, M.D
Publié: 13/06/2024 -
115 — Finding Calm in the Present Moment With Michael Galyon
Publié: 10/06/2024 -
114 — Break Free From a Bad Mood by Identifying the Mood Boosters That Will Help You Feel Better Fast
Publié: 07/06/2024 -
113 — Overcoming the Fear of Feeling with Author Jennie Allen
Publié: 03/06/2024 -
112 — The 7 Tiny Changes That Lead to Big Results When You're Working on Your Goals
Publié: 31/05/2024
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!
