Mentally Stronger with Therapist Amy Morin
Un podcast de Amy Morin
Catégories:
156 Épisodes
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132 — Understand Your Habits by Uncovering the Emotional Thread That Drives Your Behavior
Publié: 09/08/2024 -
131 — Unlocking the Power of Hope During Challenging Times with Dr. William Miller
Publié: 05/08/2024 -
130 — The Secret Question Therapists Use to Transform Lives (Answer This Question Today, and See What Happens)
Publié: 02/08/2024 -
129 — Stop Letting Your Comfort Zone Kill You and Embrace Growth with Neuroscientist Paul Taylor
Publié: 29/07/2024 -
128 — 5 Ways to Deal with Negative Thoughts So You Can Train Your Brain to Become Mentally Stronger
Publié: 26/07/2024 -
127 — How to Become a Better Judge of Character with Dr. Richard Davis
Publié: 22/07/2024 -
126 — Overcome Choice Overload to Make Smarter, Faster Decisions without Regret
Publié: 19/07/2024 -
125 — How to Advocate for Your Health and Save Your Life with Samantha Harris
Publié: 15/07/2024 -
124 — Stop Self-Sabotage: 7 Reasons You Are Holding Yourself Back and How to Stop Once and For All
Publié: 12/07/2024 -
123 — Healing Your Unseen Emotional Wounds with Christina Rasmussen
Publié: 08/07/2024 -
122 — 10 Mental Health Improvement Strategies Therapists Prescribe Their Patients
Publié: 05/07/2024 -
121 — Empowering Kids to Thrive with Dr. Michele Borba
Publié: 01/07/2024 -
120 — How to Stop Being a People-Pleaser and Start Gaining the Confidence to Be Yourself
Publié: 28/06/2024 -
119 — Turning Your Pain Into Purpose With Juice WRLD's Mother Carmela Wallace
Publié: 24/06/2024 -
118 — How to Do Something You Hate
Publié: 21/06/2024 -
117 — Overcome the Fear of Speaking Up with Author Elaine Lin Hering
Publié: 17/06/2024 -
116 — Stop Misusing These 7 Mental Health Terms
Publié: 14/06/2024 -
Introducing: Health Hacks with Mark Hyman, M.D
Publié: 13/06/2024 -
115 — Finding Calm in the Present Moment With Michael Galyon
Publié: 10/06/2024 -
114 — Break Free From a Bad Mood by Identifying the Mood Boosters That Will Help You Feel Better Fast
Publié: 07/06/2024
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top experts, authors, entrepreneurs, athletes, musicians, and celebrities about the tactics they use to win the toughest battle of all — the battle within their own minds. In "The Therapist's Take" segment, Amy deconstructs these strategies so you can easily apply them to your own life. Don't miss "The Friday Fix," a weekly segment where Amy shares quick, actionable exercises from her therapy office to help you build mental strength right now. Whether you're struggling with your mental health or aiming to elevate your life, this podcast is your go-to resource for mental strength and well-being. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals.
