Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
300 Épisodes
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220: The Power of Community - Sober Club member Eavan
Publié: 10/02/2023 -
219: Could Curiosity be your Superpower? & Zain Peer on Adaptogens
Publié: 03/02/2023 -
218: Quit Sugar with Michael Collins
Publié: 27/01/2023 -
217: 4th Birthday Episode - The Happy Pear & introducing Punchy Drinks
Publié: 20/01/2023 -
216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App
Publié: 13/01/2023 -
215: Setting intentions with Susan from Hola Sober & introducing Smashed - Drynks
Publié: 06/01/2023 -
214: Setting your intentions for 2023 & clips from Clive De Carle & Mark Wolynn
Publié: 30/12/2022 -
213: Sober is sexy! The Charity Calendar & Introducing New London Light
Publié: 23/12/2022 -
212: Dr Aric Signman on alcohol misuse in children & introducing Everleaf Drinks
Publié: 16/12/2022 -
211: Laura Willoughby - Club Soda's new AF Tasting bar & Shop
Publié: 09/12/2022 -
210: Emma (Sobersonic) on keeping the ritual
Publié: 02/12/2022 -
209: Alcohol & Dementia, Scott Mitchell - By Your Side, My life loving Barbara Windsor
Publié: 25/11/2022 -
208: Janey & Susan from Hola Sober talk Sober Xmas Prep & Introducing Gnista
Publié: 18/11/2022 -
207: The joy of nature - Tree Glee with Cheryl Rickman
Publié: 11/11/2022 -
206: Rock n roll lifestyle to Sober Guitar Coach - Tom Bowen
Publié: 04/11/2022 -
205: Understanding the brain with Gill McKay & introducing Talonmore Drinks
Publié: 28/10/2022 -
204: The wonders of Kombucha with Louise Avery
Publié: 21/10/2022 -
203: Susan (Hola Sober) & Janey - Sober Selfcare
Publié: 14/10/2022 -
202: Letting go...Autumn Musings
Publié: 07/10/2022 -
201: One for the road with Soberdave
Publié: 30/09/2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)