Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
328 Épisodes
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248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing
Publié: 25/08/2023 -
247: Joy in Sobriety with Soni from Hootie and the Blowfish
Publié: 18/08/2023 -
246: Keep the vibes high, another chance to hear Angel expert Kyle Gray
Publié: 11/08/2023 -
245: Sunshine triggers and FOMO ...with Susan from Hola Sober
Publié: 04/08/2023 -
244: Stepping into a sober identity...and fave guest clips
Publié: 28/07/2023 -
243: Energy Healing and Sobriety with Sonja Grace
Publié: 21/07/2023 -
242: From Rock Bottom to Sober Forever with Susan Laurie
Publié: 14/07/2023 -
241: From Wham! to thoughts on sobriety
Publié: 07/07/2023 -
240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety
Publié: 30/06/2023 -
239: Special announcement - and the inconvenient truth about alcohol
Publié: 22/06/2023 -
238: Finding resilience with Sonal Keay
Publié: 16/06/2023 -
237: Choosing a Better Life with Alcohol with Matt Pink
Publié: 09/06/2023 -
236: Making sense of life through comic art - Rachael Smith
Publié: 02/06/2023 -
235: Getting clarity on sobriety with Dupe Witherick
Publié: 26/05/2023 -
234: Positivity and high vibes with Author Sue Stone
Publié: 19/05/2023 -
233: Mental Health & Sobriety with Soberyogadad
Publié: 12/05/2023 -
232: ADHD and Alcohol with Carol May ADHD Nutrition Coach
Publié: 05/05/2023 -
231: Sober guys chatting with Paul Briley & Tony Worsdall
Publié: 28/04/2023 -
230: Alcohol and the menopause with homeopath Sarah Davison
Publié: 21/04/2023 -
229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show
Publié: 14/04/2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)