Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
300 Épisodes
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200: Dealing with Trauma with Alex Howard
Publié: 23/09/2022 -
199: Emerging from Self-doubt with Lisa May Bennett
Publié: 16/09/2022 -
198: Finding creativity in Sobriety, Susan from Hola Sober Magazine
Publié: 09/09/2022 -
197: Finding Joy in sobriety - Kath Wynne-Jones & introducing New London Light
Publié: 02/09/2022 -
196: Can you dance sober? Neil from House of Happiness
Publié: 26/08/2022 -
195: Being sober makes you brave with Lou Hamilton
Publié: 19/08/2022 -
194: Beat the negative thinking & limiting beliefs
Publié: 12/08/2022 -
193: Can moon energies affect us? - Davina MacKail & introducing Eisberg AF wines
Publié: 05/08/2022 -
192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks
Publié: 29/07/2022 -
191: Control cravings with Breathwork & introducing BRULO Beer
Publié: 22/07/2022 -
190: Staying Sober in the sunshine & introducing Recoverlution
Publié: 15/07/2022 -
189: Derek Brown - Mindful Mixology
Publié: 08/07/2022 -
188: Benefits of Pilates & introducing Exmoor Tea
Publié: 01/07/2022 -
187: Karolina - Author of Euphoric
Publié: 24/06/2022 -
186: Clive De Carle - Supplements for Recovery
Publié: 17/06/2022 -
185: The Benefits of Yoga with Ali Parker
Publié: 10/06/2022 -
184: Sue Stone on The Power of our Thoughts
Publié: 03/06/2022 -
183: Saskia Carr - Intuitive Eating
Publié: 27/05/2022 -
182: Raise Your Vibration with Kyle Gray
Publié: 20/05/2022 -
181: Being sober makes you brave with Suzy Walker
Publié: 13/05/2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
