Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
300 Épisodes
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240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety
Publié: 30/06/2023 -
239: Special announcement - and the inconvenient truth about alcohol
Publié: 22/06/2023 -
238: Finding resilience with Sonal Keay
Publié: 16/06/2023 -
237: Choosing a Better Life with Alcohol with Matt Pink
Publié: 09/06/2023 -
236: Making sense of life through comic art - Rachael Smith
Publié: 02/06/2023 -
235: Getting clarity on sobriety with Dupe Witherick
Publié: 26/05/2023 -
234: Positivity and high vibes with Author Sue Stone
Publié: 19/05/2023 -
233: Mental Health & Sobriety with Soberyogadad
Publié: 12/05/2023 -
232: ADHD and Alcohol with Carol May ADHD Nutrition Coach
Publié: 05/05/2023 -
231: Sober guys chatting with Paul Briley & Tony Worsdall
Publié: 28/04/2023 -
230: Alcohol and the menopause with homeopath Sarah Davison
Publié: 21/04/2023 -
229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show
Publié: 14/04/2023 -
228: Sunshine Triggers & FOMO with Susan from Hola Sober & introducing Haelu Drinks
Publié: 07/04/2023 -
227: Freedom from Addiction - Dr Peg O Connor author of Higher & Friendly Powers
Publié: 31/03/2023 -
226: Is there a rise in the Sober Curious? & introducing Awake Organics
Publié: 24/03/2023 -
225: Self Healing & Sobriety with Brian Clement - Hippocrates Wellness
Publié: 17/03/2023 -
224: Sobriety & Self discovery with Anastasia Forrest & introducing The Herbtender
Publié: 10/03/2023 -
223: Sober is Dope with Pop Buchanan
Publié: 03/03/2023 -
222: Mental Health & Sobriety without the BS - Sam Delaney & introducing Talonmore Drinks
Publié: 24/02/2023 -
221: Men's Mental Health with Craig Paton & Introducing Bemuse Drinks
Publié: 17/02/2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)