Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
328 Épisodes
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288: Meditation to reduce stress with Rory Kinsella
Publié: 31/05/2024 -
287: Raise your vibration! (The negative impact of alcohol)
Publié: 24/05/2024 -
286: The Power of Cacao with Liam Browne
Publié: 17/05/2024 -
285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks
Publié: 10/05/2024 -
284: Where health and anxiety meet sobriety with Katy Georgiou
Publié: 03/05/2024 -
283: Embracing Resistance in Sobriety
Publié: 26/04/2024 -
282: Sober Sex - Tawny Lara Author of Dry Humping
Publié: 19/04/2024 -
281: Say YES! to it all! - Live podcast with Michael -Happy without the Hooch
Publié: 12/04/2024 -
280: Fading Affect Bias - Janey & Hola Sober Susan
Publié: 05/04/2024 -
279: Detox notes and The Happy Pear
Publié: 29/03/2024 -
278: Sobriety Q & A & Fave Classic Quit Lit
Publié: 22/03/2024 -
277: Alcohol & Breast Cancer Kathryn Elliott Alcohol Mindset Coach
Publié: 15/03/2024 -
276: Quit Alcohol? Stop the Yo-Yo dieting!
Publié: 08/03/2024 -
275: Sober & Still Rocking - Esther Nagle
Publié: 01/03/2024 -
274: The Power of Community with Sober Club member Lyn Webb
Publié: 23/02/2024 -
273: Grief in Sobriety & a Tribute to Steve Wright
Publié: 16/02/2024 -
272: Good Nutrition for Recovery with Rob Hobson
Publié: 09/02/2024 -
271: Delamere Rehab - A holistic Approach
Publié: 02/02/2024 -
270: Changing the Neural Pathways - William Porter
Publié: 26/01/2024 -
269: From Sobriety to a new career path - Lindsay Hennekey
Publié: 19/01/2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
