Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
300 Épisodes
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260: Fading Affect Bias...And Alcohol Policies & Change -Professor Ian Gilmore
Publié: 17/11/2023 -
259: Sober and Single. The Challenges & benefits with Christine Coulson
Publié: 10/11/2023 -
258: Can self hypnosis help with cravings?
Publié: 03/11/2023 -
257: From Addiction & Trauma to Success and Resilience
Publié: 27/10/2023 -
256: Love from...a new AF pop up bar in Manchester with Karl Considine
Publié: 20/10/2023 -
255: You are Enough! Positive psychologist Cheryl Rickman
Publié: 13/10/2023 -
254: How alcohol impacts Gut Health with Trish Tucker May
Publié: 06/10/2023 -
253: From drunk to extraordinary - Freddie Bennett
Publié: 29/09/2023 -
252: Thriving Alcohol Free with Courtney Andersen
Publié: 22/09/2023 -
251: Healing inter-generational emotional issues with Anu Dayal-Gulati
Publié: 15/09/2023 -
250: Celebrating 250 episodes - Live podcast recording
Publié: 08/09/2023 -
249: Sober Events with Andy Blackman from AFter Party
Publié: 01/09/2023 -
248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing
Publié: 25/08/2023 -
247: Joy in Sobriety with Soni from Hootie and the Blowfish
Publié: 18/08/2023 -
246: Keep the vibes high, another chance to hear Angel expert Kyle Gray
Publié: 11/08/2023 -
245: Sunshine triggers and FOMO ...with Susan from Hola Sober
Publié: 04/08/2023 -
244: Stepping into a sober identity...and fave guest clips
Publié: 28/07/2023 -
243: Energy Healing and Sobriety with Sonja Grace
Publié: 21/07/2023 -
242: From Rock Bottom to Sober Forever with Susan Laurie
Publié: 14/07/2023 -
241: From Wham! to thoughts on sobriety
Publié: 07/07/2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)