Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
300 Épisodes
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280: Fading Affect Bias - Janey & Hola Sober Susan
Publié: 05/04/2024 -
279: Detox notes and The Happy Pear
Publié: 29/03/2024 -
278: Sobriety Q & A & Fave Classic Quit Lit
Publié: 22/03/2024 -
277: Alcohol & Breast Cancer Kathryn Elliott Alcohol Mindset Coach
Publié: 15/03/2024 -
276: Quit Alcohol? Stop the Yo-Yo dieting!
Publié: 08/03/2024 -
275: Sober & Still Rocking - Esther Nagle
Publié: 01/03/2024 -
274: The Power of Community with Sober Club member Lyn Webb
Publié: 23/02/2024 -
273: Grief in Sobriety & a Tribute to Steve Wright
Publié: 16/02/2024 -
272: Good Nutrition for Recovery with Rob Hobson
Publié: 09/02/2024 -
271: Delamere Rehab - A holistic Approach
Publié: 02/02/2024 -
270: Changing the Neural Pathways - William Porter
Publié: 26/01/2024 -
269: From Sobriety to a new career path - Lindsay Hennekey
Publié: 19/01/2024 -
268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton
Publié: 12/01/2024 -
267: From life threatening illness to thriving CEO of longevity
Publié: 05/01/2024 -
266: Top tips for Dry Jan...& celebrating 6 years sober!
Publié: 29/12/2023 -
265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas
Publié: 22/12/2023 -
264: Keep Calm & Carry on - Susan from Hola Sober (From last Xmas)
Publié: 15/12/2023 -
263: Unexpected joys of Sobriety - Live podcast with Catherine Gray
Publié: 08/12/2023 -
262: Find your Sober Strengths with Sally Magee
Publié: 01/12/2023 -
261: The Power of breathwork - Christina Rae @raerituals
Publié: 24/11/2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
