233: Mental Health & Sobriety with Soberyogadad

Alcohol Free Life - Janey Lee Grace - Un podcast de Janey Lee Grace - Les vendredis

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Matt is a school teacher and rocking sobriety, he shares his journey from over drinking to downward dogs, and everything in between. Janey asks Matt about his mental health issues, and how alcohol exacerbated it all

Visit the podcast's native language site