Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
300 Épisodes
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Insights from 2400 Days of Sobriety & The Sober Club 5th Birthday
Publié: 16/08/2024 -
Sober Coaching, & clips from guests
Publié: 09/08/2024 -
Supporting others, compassion and forgiveness
Publié: 02/08/2024 -
The impact of Alcohol on Gut Health - Helena Tibocha
Publié: 26/07/2024 -
From Rock Bottom to No More Craving! Christine Cant
Publié: 19/07/2024 -
Workplace Wellbeing - Alex Clapp from Claritee
Publié: 12/07/2024 -
Bonus Episode! Sobar Sessions with Woody Cook Sun 14 July
Publié: 10/07/2024 -
Live in conversation with author & sober hero Clare Pooley
Publié: 05/07/2024 -
Setting Boundaries - Susan from Hola Sober
Publié: 28/06/2024 -
Sober is Dope! Artist and musician POP Buchanan
Publié: 21/06/2024 -
Mindfulness in Sobriety - Deb Masner
Publié: 14/06/2024 -
Giving a f**k - David Hamilton on kindness
Publié: 07/06/2024 -
288: Meditation to reduce stress with Rory Kinsella
Publié: 31/05/2024 -
287: Raise your vibration! (The negative impact of alcohol)
Publié: 24/05/2024 -
286: The Power of Cacao with Liam Browne
Publié: 17/05/2024 -
285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks
Publié: 10/05/2024 -
284: Where health and anxiety meet sobriety with Katy Georgiou
Publié: 03/05/2024 -
283: Embracing Resistance in Sobriety
Publié: 26/04/2024 -
282: Sober Sex - Tawny Lara Author of Dry Humping
Publié: 19/04/2024 -
281: Say YES! to it all! - Live podcast with Michael -Happy without the Hooch
Publié: 12/04/2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
