Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
328 Épisodes
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Finding Happiness - Sober Club Member Miranda
Publié: 28/02/2025 -
Love your Liver - Nutritionist Sharan Verma
Publié: 21/02/2025 -
Selflove in Sobriety & Remembering Steve Wright
Publié: 14/02/2025 -
Alcohol Harm - The Truth. Professor Ian Gilmore
Publié: 07/02/2025 -
Somatic Sobriety & Osteopathy - Michelle Davies
Publié: 31/01/2025 -
Sobriety Freedom - Sober Club Member Lou
Publié: 24/01/2025 -
Sobriety & Decluttering - House Whisperer Rachel Smith
Publié: 17/01/2025 -
The Neuroscience of Addiction - James Swanwick
Publié: 10/01/2025 -
Setting intentions with Sandy Newbigging & 7 years of sobriety!
Publié: 03/01/2025 -
Highlights & Sobriety Rocks - 25 Tips for 2025 - free e-book
Publié: 27/12/2024 -
Don't hit the f*** it button this Xmas with NLP expert Jo Creed
Publié: 20/12/2024 -
Rocking a Sober Xmas with Susan from Hola Sober
Publié: 13/12/2024 -
Mental Health & Festive Tips Live at Club Soda
Publié: 06/12/2024 -
Mental Fitness in Sobriety - James Gwinnett
Publié: 29/11/2024 -
Vital Nutrients for Recovery with Nutritionist Rachel Aseco
Publié: 22/11/2024 -
Somatic Wellness in Sobriety - Laura Starky
Publié: 15/11/2024 -
A Health Transformation - Sober Club member Lynn Dewar
Publié: 08/11/2024 -
Relapse and Resilience - Linda Redmond
Publié: 01/11/2024 -
From Wham to Woo - The Power of Becoming You
Publié: 25/10/2024 -
Writing for Recovery - Jennifer Bridgman
Publié: 18/10/2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)