I'm Busy Being Awesome

300 Épisodes

1. Episode 299: Why The Best Time is Now + How To Take Action

   Publié: 21/04/2025
2. Episode 298: 3 ADHD Struggles with Change (& How to Overcome Them)

   Publié: 14/04/2025
3. Episode 297: How To Use Habit Stacking & Habit Pairing + What's The Difference?

   Publié: 07/04/2025
4. Episode 296: How To Better Use Reminders & Notifications with ADHD

   Publié: 31/03/2025
5. Episode 295: How To Make Weekends Feel Easier for ADHD Brains

   Publié: 24/03/2025
6. Episode 294: How To Intentionally Plan Vs. Trying To Fit Things In

   Publié: 17/03/2025
7. Episode 293: 10-10-10 Rule Alternative for ADHD Decision Making

   Publié: 10/03/2025
8. Episode 292: The Power of Clarifying Questions To Improve Decision-Making

   Publié: 03/03/2025
9. Episode 291: How To Shift Your ADHD Mindset from Fixed to Growth

   Publié: 24/02/2025
10. Episode 290: How To Take Small Steps To Escape All-or-Nothing Thinking

    Publié: 17/02/2025
11. Episode 289: Top 8 Resources Making My ADHD Life A Little Easier

    Publié: 10/02/2025
12. Episode 288: How To Master ADHD Goal Setting by Energy Type

    Publié: 03/02/2025
13. Episode 287: ADHD Energy Type: Are You a Thoroughbred or Workhorse?

    Publié: 27/01/2025
14. Episode 286: ADHD and Time Awareness: How Time Tracking Helps

    Publié: 20/01/2025
15. Episode 285: How To Focus Better with ADHD (3-Step Framework)

    Publié: 13/01/2025
16. Episode 284: Signs of ADHD Burnout + Tips to Rethink How You Work

    Publié: 06/01/2025
17. Bonus: ADHD-Friendly Goal Setting in the New Year

    Publié: 01/01/2025
18. Episode 283: How To Redefine Success and Focus on Small Wins

    Publié: 30/12/2024
19. Episode 282: 6 Steps To Get Through The Holiday Hustle with Support

    Publié: 23/12/2024
20. Episode 281: How To Take Time to Rest as an ADHD Adult

    Publié: 16/12/2024