Bonus: ADHD-Friendly Goal Setting in the New Year

I'm Busy Being Awesome - Un podcast de Paula Engebretson - Les lundis

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In this bonus episode, you will discover: How to harness New Year energy without burning out.  The 'Good, Better, Best' framework for flexible, ADHD-friendly goal setting. Real-life examples and step-by-step instructions to apply this framework to your life. Links: Join the free coaching call on January 16th by signing up here. Ready to take this work even deeper? Join us in We're Busy Being Awesome here.     00:27 Avoiding Burnout with ADHD 02:41 Introducing the Good, Better, Best Framework 04:12 Live Coaching Session Announcement 06:51 Choosing One Goal 13:34 Implementing the Good, Better, Best Framework 21:02 Examples of Good, Better, Best Goals 27:53 Applying the Framework to Your Life  

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