I'm Busy Being Awesome

Un podcast de Paula Engebretson - Les lundis

Les lundis

Catégories:

292 Épisodes

  1. Episode 291: How To Shift Your ADHD Mindset from Fixed to Growth

    Publié: 24/02/2025
  2. Episode 290: How To Take Small Steps To Escape All-or-Nothing Thinking

    Publié: 17/02/2025
  3. Episode 289: Top 8 Resources Making My ADHD Life A Little Easier

    Publié: 10/02/2025
  4. Episode 288: How To Master ADHD Goal Setting by Energy Type

    Publié: 03/02/2025
  5. Episode 287: ADHD Energy Type: Are You a Thoroughbred or Workhorse?

    Publié: 27/01/2025
  6. Episode 286: ADHD and Time Awareness: How Time Tracking Helps

    Publié: 20/01/2025
  7. Episode 285: How To Focus Better with ADHD (3-Step Framework)

    Publié: 13/01/2025
  8. Episode 284: Signs of ADHD Burnout + Tips to Rethink How You Work

    Publié: 06/01/2025
  9. Bonus: ADHD-Friendly Goal Setting in the New Year

    Publié: 01/01/2025
  10. Episode 283: How To Redefine Success and Focus on Small Wins

    Publié: 30/12/2024
  11. Episode 282: 6 Steps To Get Through The Holiday Hustle with Support

    Publié: 23/12/2024
  12. Episode 281: How To Take Time to Rest as an ADHD Adult

    Publié: 16/12/2024
  13. Episode 280: Simplify What to Wear with ADHD (with a Color Analysis)

    Publié: 09/12/2024
  14. Episode 279: Understanding the 5 Stages of Change for Lasting Growth

    Publié: 02/12/2024
  15. Episode 278: Creating an ADHD Friendly Dopamine Menu + Free Template

    Publié: 29/11/2024
  16. Episode 277: How Aligning Values & Priorities Helps ADHD Brains Thrive

    Publié: 18/11/2024
  17. Episode 276: How To Trust Yourself as an ADHD Adult + How To Eat An Elephant

    Publié: 11/11/2024
  18. Episode 275: 19 ADHD Life Hacks and Tips From Our Community

    Publié: 04/11/2024
  19. Episode 274: How To Practice Self-Compassion When Things are Hard

    Publié: 28/10/2024
  20. Episode 273: 7 Journal Prompts to Overcome Procrastination and Avoidance

    Publié: 21/10/2024

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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?

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