Episode 287: ADHD Energy Type: Are You a Thoroughbred or Workhorse?
I'm Busy Being Awesome - Un podcast de Paula Engebretson - Les lundis

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In Episode 287: You Will Discover Your ADHD Energy Type: The key productivity differences between thoroughbred and workhorse energy styles. How to identify your personal energy style and leverage it for greater effectiveness. Practical strategies to create sustainable work habits that align with your unique brain. Links From The Podcast Learn more about private coaching Learn more about We’re Busy Being Awesome small group coaching Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Get the I’m Busy Being Awesome Planning System here Get the Podcast Roadmap here Get the ADHD Routine Revamp here This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I’m Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!