Chasing Excellence

Un podcast de Ben Bergeron & Patrick Cummings

Catégories:

426 Épisodes

  1. Personal Responsibility in Daily Excellence

    Publié: 07/12/2021
  2. Two Eyes on the Process (Keep Going Rebroadcast)

    Publié: 30/11/2021
  3. Dr. Amishi Jha on Owning Your Attention

    Publié: 23/11/2021
  4. Don't Stop Until You're Proud

    Publié: 16/11/2021
  5. Operating at the Speed of Trust

    Publié: 09/11/2021
  6. Benchmark: 10 Habits to Stop Having

    Publié: 02/11/2021
  7. Ron Friedman on Reverse Engineering Success

    Publié: 26/10/2021
  8. Monster Energy at the CrossFit Games (HopperTalk #06)

    Publié: 19/10/2021
  9. The First Question to Ask Before Changing Your Diet

    Publié: 12/10/2021
  10. Lauren Johnson on Becoming Elite by Choice

    Publié: 05/10/2021
  11. The 3 WODs I'd Program for the Olympics (2:00 #30)

    Publié: 28/09/2021
  12. The Fulfillment Framework

    Publié: 21/09/2021
  13. Sergey Young on Thriving at 200 Years Old

    Publié: 14/09/2021
  14. Competing vs Comparing

    Publié: 07/09/2021
  15. The Secret Sauce of CrossFit Programming

    Publié: 31/08/2021
  16. Benchmark: Simplifying Nutrition

    Publié: 24/08/2021
  17. Life-Changing Quotes (Hoppertalk #05)

    Publié: 17/08/2021
  18. 2021 CrossFit Games Debrief

    Publié: 10/08/2021
  19. When an S.O. Doesn't Care About CrossFit (2:00 #29)

    Publié: 03/08/2021
  20. Important Details, Strong Networks, & Simpler Lives

    Publié: 27/07/2021

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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