Chasing Excellence
Un podcast de Ben Bergeron & Patrick Cummings

Catégories:
426 Épisodes
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Personal Responsibility in Daily Excellence
Publié: 07/12/2021 -
Two Eyes on the Process (Keep Going Rebroadcast)
Publié: 30/11/2021 -
Dr. Amishi Jha on Owning Your Attention
Publié: 23/11/2021 -
Don't Stop Until You're Proud
Publié: 16/11/2021 -
Operating at the Speed of Trust
Publié: 09/11/2021 -
Benchmark: 10 Habits to Stop Having
Publié: 02/11/2021 -
Ron Friedman on Reverse Engineering Success
Publié: 26/10/2021 -
Monster Energy at the CrossFit Games (HopperTalk #06)
Publié: 19/10/2021 -
The First Question to Ask Before Changing Your Diet
Publié: 12/10/2021 -
Lauren Johnson on Becoming Elite by Choice
Publié: 05/10/2021 -
The 3 WODs I'd Program for the Olympics (2:00 #30)
Publié: 28/09/2021 -
The Fulfillment Framework
Publié: 21/09/2021 -
Sergey Young on Thriving at 200 Years Old
Publié: 14/09/2021 -
Competing vs Comparing
Publié: 07/09/2021 -
The Secret Sauce of CrossFit Programming
Publié: 31/08/2021 -
Benchmark: Simplifying Nutrition
Publié: 24/08/2021 -
Life-Changing Quotes (Hoppertalk #05)
Publié: 17/08/2021 -
2021 CrossFit Games Debrief
Publié: 10/08/2021 -
When an S.O. Doesn't Care About CrossFit (2:00 #29)
Publié: 03/08/2021 -
Important Details, Strong Networks, & Simpler Lives
Publié: 27/07/2021
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.