Benchmark: 10 Habits to Stop Having

Chasing Excellence - Un podcast de Ben Bergeron & Patrick Cummings

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In this throwback to 2018, we're rebroadcasting an episode all about the habits we have that we should finally kill - including hitting the snooze button, yelling at people in traffic, and using your phone while you eat. Find us on Social: Ben | Patrick đŸ‘‰đŸŒ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. đŸ‘‰đŸŒ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

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