Chasing Excellence
Un podcast de Ben Bergeron & Patrick Cummings
Catégories:
387 Épisodes
-
The Best Workout After a Cheat Day (2:00 Drill #20)
Publié: 20/10/2020 -
Lessons from Six Months of Lockdown
Publié: 13/10/2020 -
Define Success, Eliminate Everything Else
Publié: 06/10/2020 -
CrossFit Games Lessons, Benchmarks, and Trends
Publié: 29/09/2020 -
Common Mistakes CrossFit Coaches Are Making
Publié: 22/09/2020 -
Don't Try to Win Today (2:00 Drill #19)
Publié: 15/09/2020 -
Building a Goals First Nutrition Strategy
Publié: 08/09/2020 -
10 Principles of Training for Longevity
Publié: 31/08/2020 -
Valuable Skills, Health Metrics, & Resiliency Tips
Publié: 24/08/2020 -
Peloton vs C2 Bike for CrossFit? (2:00 Drill #18)
Publié: 17/08/2020 -
How to Use CrossFit to Train for Other Sports
Publié: 10/08/2020 -
Assessing Each of the 10 Components of Fitness
Publié: 03/08/2020 -
Mindset Strategies for Your Next Workout
Publié: 27/07/2020 -
Creating a Hierarchy of Values (2:00 Drill #17)
Publié: 20/07/2020 -
Silver Linings, Performance Factors, & CrossFit's Direction
Publié: 13/07/2020 -
#132: Measuring Consistency w/ EC Snykowski
Publié: 06/07/2020 -
#131: The Last Two Weeks in CrossFit
Publié: 29/06/2020 -
#130: Answering Your Questions About Training
Publié: 22/06/2020 -
AMA on Current State of CrossFit
Publié: 15/06/2020 -
#128: The Four Virtues w/ Ryan Holiday
Publié: 08/06/2020
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.