Chasing Excellence

Un podcast de Ben Bergeron & Patrick Cummings

Catégories:

405 Épisodes

  1. Define Success, Eliminate Everything Else

    Publié: 06/10/2020
  2. CrossFit Games Lessons, Benchmarks, and Trends

    Publié: 29/09/2020
  3. Common Mistakes CrossFit Coaches Are Making

    Publié: 22/09/2020
  4. Don't Try to Win Today (2:00 Drill #19)

    Publié: 15/09/2020
  5. Building a Goals First Nutrition Strategy

    Publié: 08/09/2020
  6. 10 Principles of Training for Longevity

    Publié: 31/08/2020
  7. Valuable Skills, Health Metrics, & Resiliency Tips

    Publié: 24/08/2020
  8. Peloton vs C2 Bike for CrossFit? (2:00 Drill #18)

    Publié: 17/08/2020
  9. How to Use CrossFit to Train for Other Sports

    Publié: 10/08/2020
  10. Assessing Each of the 10 Components of Fitness

    Publié: 03/08/2020
  11. Mindset Strategies for Your Next Workout

    Publié: 27/07/2020
  12. Creating a Hierarchy of Values (2:00 Drill #17)

    Publié: 20/07/2020
  13. Silver Linings, Performance Factors, & CrossFit's Direction

    Publié: 13/07/2020
  14. #132: Measuring Consistency w/ EC Snykowski

    Publié: 06/07/2020
  15. #131: The Last Two Weeks in CrossFit

    Publié: 29/06/2020
  16. #130: Answering Your Questions About Training

    Publié: 22/06/2020
  17. AMA on Current State of CrossFit

    Publié: 15/06/2020
  18. #128: The Four Virtues w/ Ryan Holiday

    Publié: 08/06/2020
  19. #127: AMRAPing Life w/ Jason Khalipa

    Publié: 01/06/2020
  20. #126: We are Prepared for This

    Publié: 25/05/2020

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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