Chasing Excellence

405 Épisodes

1. #125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)

   Publié: 18/05/2020
2. #124: Staying Competitive Despite the Lockdowns

   Publié: 11/05/2020
3. #123: How to Keep the Training Intensity at Home (2:00, #16)

   Publié: 04/05/2020
4. #122: Useful Supplements, Uncommon Exercises, & Trust Buiding (3x3, #07)

   Publié: 27/04/2020
5. #121: 10 Habits to Avoid During Quarantine

   Publié: 20/04/2020
6. #120: The Unknown and the Unknowable

   Publié: 13/04/2020
7. #119: Success Isn't About Working Harder

   Publié: 06/04/2020
8. #118: Knowing When it's Time to Make a Change

   Publié: 30/03/2020
9. #117: Athlete Reads, Garage Gym Gear, & Sleep Tips (3x3 #06)

   Publié: 23/03/2020
10. #116: Turning Broad Goals into Concrete Action

    Publié: 16/03/2020
11. #115: Benchmarks Worth Testing Yearly (2:00 Drill #15)

    Publié: 09/03/2020
12. #114: Complain Less, Communicate More

    Publié: 02/03/2020
13. #113: 3x3 on Gym Metrics, Getting Organized, & Difficult People

    Publié: 24/02/2020
14. #112: Tips for Overcoming Performance Anxiety

    Publié: 17/02/2020
15. #111: How to Maintain Your Edge When Training Solo (2:00, #14)

    Publié: 10/02/2020
16. #110: Mental Toughness Isn't What You Think

    Publié: 03/02/2020
17. #109: 3x3 on Worthwhile Mistakes, Health Markers, & Self-Help Books

    Publié: 27/01/2020
18. #108: When People Judge Your Passion

    Publié: 20/01/2020
19. #107: Don't Wear a Weight Vest Every Day (2:00 Drill #13)

    Publié: 13/01/2020
20. #106: Behind the Scenes of My TEDx Talk

    Publié: 06/01/2020