Yoga Strong
Un podcast de Bonnie Weeks
267 Épisodes
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267 - Bringing Spirituality to Movement Classes
Publié: 14/02/2025 -
266 - Demoing vs. Observing: Finding Balance
Publié: 06/02/2025 -
265 - Five Things I've Learned from Ten Years on Instagram
Publié: 02/02/2025 -
264 - Spiritual Homecoming as Self-Care
Publié: 16/01/2025 -
263 - Navigating the Complexities of Studio Ownership w/Steph Alston & Rachel Brooks
Publié: 09/01/2025 -
262 - Embracing Change: A New Year Reflection
Publié: 02/01/2025 -
261 - The Play Experiment w/Grey Tanner
Publié: 20/12/2024 -
260 - Vulnerability in Leadership and Creative Expression
Publié: 13/12/2024 -
259 - Authenticity on Social Media
Publié: 05/12/2024 -
258 - What is An Advanced Yoga Practice?
Publié: 21/11/2024 -
257 - Finding Your Flow: The Art of Alignment
Publié: 14/11/2024 -
256 - The Creative Practice of Teaching
Publié: 08/11/2024 -
255 - Studio Owners Roundtable with Rachel Brooks and Steph Alston
Publié: 31/10/2024 -
254 - Celebrating the Full Spectrum of Life
Publié: 25/10/2024 -
253 - How to Show Up For Your Students When You're Going Through Hard Shit
Publié: 26/09/2024 -
252 - Creating Space to Celebrate Ourselves
Publié: 19/09/2024 -
251 - Lessons and Questions for Aspiring Entrepreneurs
Publié: 05/09/2024 -
250 - The Power of Trying New Things
Publié: 30/08/2024 -
249 - Amplifying Ourselves and Others
Publié: 15/08/2024 -
248 - Balancing Art and Craft w/Kate McKenzie
Publié: 08/08/2024
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
