Yoga Strong
Un podcast de Bonnie Weeks
267 Épisodes
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247 - Building a Creative Life
Publié: 01/08/2024 -
246 - The Joy of Everyday Life w/Katie O'Farrell
Publié: 25/07/2024 -
245 - Introducing Yoga Teacher Circle
Publié: 19/07/2024 -
244 - Don't Curb Your Joy
Publié: 11/07/2024 -
243 - Put Yourself in Rooms That Let You Get Big
Publié: 27/06/2024 -
242 - The Art of Improvisation w/Christopher Brown
Publié: 20/06/2024 -
241 - Courage in the Face of Hurdles
Publié: 13/06/2024 -
240 - Feet as the Foundation of Health w/Woby Lang
Publié: 06/06/2024 -
239 - How to Bring More Play to Your Practice
Publié: 30/05/2024 -
238 - The Power of Permission and Playfulness in Movement w/Venus Lau
Publié: 23/05/2024 -
237 - If You're in Your Own Way
Publié: 17/05/2024 -
236 - Studio Ownership Roundtable w/Rachel Brooks and Steph Alston
Publié: 09/05/2024 -
235 - Own Your Voice for Creative Living
Publié: 02/05/2024 -
234 - Rawness and Authenticity for Success w/Missy Bunch
Publié: 25/04/2024 -
233 - Are Emotions Really Stored in Our Hips?
Publié: 19/04/2024 -
232 - Allow Yourself Evolution w/Carling Harps
Publié: 11/04/2024 -
231 - Anger without Apology
Publié: 04/04/2024 -
230 - Revealing Your Authentic Power w/Kaili Meyer
Publié: 28/03/2024 -
229 - Watching Women Claim Themselves
Publié: 22/03/2024 -
228 - Authenticity as Resistance w/Jamie Fearn
Publié: 14/03/2024
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.