Wise Effort

149 Épisodes

1. The Yoga of Parenting with Sarah Ezrin

   Publié: 21/08/2023
2. How to Create True Happiness, and Understanding With Brother Phap Huu

   Publié: 14/08/2023
3. Slow Down, Resist Busyness, and Other Lessons from My Family Retreat at Plum Village with Dr. Diana Hill

   Publié: 07/08/2023
4. Getting Curious and Choosing Meaningful Passions With Dr. Judson Brewer

   Publié: 31/07/2023
5. Real Play: Find Flexible Choice in Perfectionism and Productivity Anxiety With Dr. Diana Hill and Dr. Rhonda Merwin

   Publié: 24/07/2023
6. How to Transform Our Collective Consciousness Using Buddhist Psychology With Dharmacharya Shantum Seth

   Publié: 17/07/2023
7. Real Play: A Bio-Psycho-Social Network Approach to Looking at Your Problems With Dr. Diana Hill and Emily Fan

   Publié: 10/07/2023
8. Get Out of Your Head and Into Your Relationship With Love Using Acceptance and Commitment Therapy (ACT) With Dr. Russ Harris

   Publié: 03/07/2023
9. Real Play: No Bad Parts and How to Do IFS With Dr. Richard Schwartz

   Publié: 26/06/2023
10. Soulfulness and African-Centered Healing with Dr. Shelly Harrell

    Publié: 19/06/2023
11. Real Play: Rad Dads and Brave Daughters with Isa Hendry Eaton and Diana Hill

    Publié: 12/06/2023
12. What to Eat to Build a Healthier Brain and What You Can Do to Help Improve Nutrition in Your Community With Kimberley Wilson

    Publié: 05/06/2023
13. Mix Things up and Evolve in Your Relationship, Career, and Lifespan With Dr. Diana Hill and Dr. Alexis Karris Bachik

    Publié: 29/05/2023
14. Replay: Let Go of Your Ego, Practice Non-Attachment, and Succeed With Dr. Joseph Ciarrochi

    Publié: 22/05/2023
15. Replay: What is Neurohacking And How To Use Scientific Self-Help To Do It with Elizabeth Ricker

    Publié: 14/05/2023
16. Applying Wise Effort in Your Meditation and Your Life with Dr. Diana Hill

    Publié: 08/05/2023
17. Putting ACT Into Your Daily Life With Dr. Debbie Sorensen and Dr. Diana Hill

    Publié: 01/05/2023
18. Rethink your position and move nutritiously with Katy Bowman (live from Costa Rica!)

    Publié: 24/04/2023
19. How the Indigenous Worldview Can Support Greater Harmony for All Beings on Planet Earth With Four Arrows and Darcia Narvaez

    Publié: 17/04/2023
20. Growing Courage, Healing Shame, and Overcoming Fears of Compassion with Dr. Marcela Matos

    Publié: 10/04/2023