143 Épisodes

  1. 43. Richard Ayling - What Does Healthy Masculinity Really Look Like? And Can Men's Circles Help You Transform?

    Publié: 14/08/2023
  2. 42. The 5 crucial things I had to GIVE UP to achieve lasting freedom from pornography

    Publié: 07/08/2023
  3. 41. Should you stop masturbating when breaking free from porn addiction?

    Publié: 31/07/2023
  4. 40. Steph Stern - Unleashing Healing and Transformation with Internal Family Systems (IFS)

    Publié: 24/07/2023
  5. 39. Mary Tilson - Embracing Discomfort and Finding Community: Strategies for Recovery & Sober Living

    Publié: 17/07/2023
  6. 38. 8 mistakes people make when trying to break free from porn

    Publié: 10/07/2023
  7. 37. Jord Cuiper - Self-Leadership: Getting Unstuck & Unleashing Your Inner Power

    Publié: 04/07/2023
  8. 36. Mastering the Art of Overcoming Urges: 8 Strategies to Help You Quit Watching Porn

    Publié: 03/07/2023
  9. 35. Taking ownership and feeding the good wolf

    Publié: 28/06/2023
  10. 34. Cole Chance - The Power of Yoga & Community for Trauma Healing & Addiction Recovery

    Publié: 21/06/2023
  11. 33. The REAL reason your recovery isn't working

    Publié: 17/06/2023
  12. 32. Five Ways Your Porn Habit Is Costing You More Than You Think

    Publié: 14/06/2023
  13. 31. How to get back on track after a relapse (5 powerful motivations to break free from porn)

    Publié: 09/06/2023
  14. 30. 6 Simple Tips to Successfully Navigate Your First 30 Days Porn-Free

    Publié: 01/06/2023
  15. 29. The addiction is not your problem – How to cultivate long-lasting recovery by going to the root of addiction

    Publié: 23/05/2023
  16. 28. Burn the Boats Behind You

    Publié: 16/05/2023
  17. 27. Taking Ownership of Your Addiction and Your Life

    Publié: 05/05/2023
  18. 26. Why Some People Naturally Drift Away, And Others Don't: Inhibitors and Accelerators of Porn Addiction

    Publié: 24/04/2023
  19. 25. The Ironic Rebound Effect: Why Suppressing Urges Can Make Things Worse (And What to Do Instead)

    Publié: 18/04/2023
  20. 24. Benefits of Quitting Porn: 7 Positive Changes that Men Experience on No-Fap

    Publié: 11/04/2023

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Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.

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