143 Épisodes

  1. 63. Having the courage to admit when something is not right and you need to make a change

    Publié: 18/12/2023
  2. 62. Six Powerful Reasons to Consider Going on a Silent Meditation Retreat in 2024

    Publié: 11/12/2023
  3. 61. When Is Shame Supportive? Talking about healthy vs. toxic shame in addiction recovery

    Publié: 04/12/2023
  4. 60. The 3 things you MUST do after a relapse to get back on track

    Publié: 27/11/2023
  5. 59. What I Wish I Knew At The Beginning of My Porn Recovery Journey (REBROADCAST)

    Publié: 20/11/2023
  6. 58. David Chambers - Men, Relationships, and Intimacy; Talking to the Authentic Man About Conscious Connection

    Publié: 13/11/2023
  7. 57. Kevin Griffin - Buddhism and the 12 Steps; Recovering From Addiction One Breath at a Time

    Publié: 06/11/2023
  8. 56. The 3 As of Porn Addiction – Why Modern-Day Pornography is So Addictive

    Publié: 30/10/2023
  9. 55. Reclaim Your Life: How to Stop Running From Problems and Cultivate Healthier Coping Mechanisms Instead

    Publié: 25/10/2023
  10. 54. Watch This Before Starting Your Porn Recovery! 5 Things They Don't Tell You...

    Publié: 23/10/2023
  11. 53. Alex Lehmann - From Shame to Strength: Exploring Men's Work and Healthy Masculinity

    Publié: 16/10/2023
  12. 52. The #1 Tool for Dealing with Cravings and Urges In the Moment - The Mindfulness Practice of RAIN

    Publié: 09/10/2023
  13. 51. Ash Butterss - Behind the Smile: A Journey from Addiction to Authenticity

    Publié: 02/10/2023
  14. 50. Jeremy Lipkowitz - From Porn Addict to Buddhist Monk; A Conversation with Mary Tilson From Sun & Moon Sober Living

    Publié: 25/09/2023
  15. 49. Arlina Allen - 12-Step Recovery and the God Question: Demystifying the 12 Steps

    Publié: 18/09/2023
  16. 48. Breaking Free: How Living with Integrity Can Transform Your Life & Your Recovery

    Publié: 11/09/2023
  17. 47. Inspiration is for amateurs: Why just doing the work is critical for consistent progress

    Publié: 04/09/2023
  18. 46. Nichole Proffitt - What 20 years of meditation taught this recovery mentor about addiction and finding freedom within

    Publié: 28/08/2023
  19. 45. Web Blockers: Are They Helpful or Harmful in Overcoming Porn Addiction? Exploring apps like Covenant Eyes and BlockerX

    Publié: 23/08/2023
  20. 44. Courtney Anderson - A Sober Life Coach's Guide to Thriving in Recovery

    Publié: 21/08/2023

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Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.

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