UnF*ck Your Brain: Feminist Self-Help for Everyone
Un podcast de Kara Loewentheil - Les jeudis
514 Épisodes
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Announcing an Exciting Scholarship Opportunity in the Clutch!
Publié: 08/04/2021 -
180. Philosophy = Self Help + Why It Matters
Publié: 08/04/2021 -
179. QA: Relationships
Publié: 01/04/2021 -
Free Productivity Paradox Webinar
Publié: 29/03/2021 -
178. Greatest Hits Vol 4. The Infinite 1%
Publié: 25/03/2021 -
177. Best Teachings from Clutch College - Goals, Results, and Your Future Self
Publié: 18/03/2021 -
176. Tarot Cards, Thought Work & Mysticism with Jessica Dore
Publié: 11/03/2021 -
175. QA: Business Building Thoughts & Getting Negative Feedback at Work
Publié: 04/03/2021 -
174. Greatest Hits Vol 3. Radical Self-Love & Self-Care
Publié: 25/02/2021 -
Free Productivity Paradox Webinar
Publié: 20/02/2021 -
173. Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment
Publié: 18/02/2021 -
172. Productivity, Self-Worth, and the Industrial Revolution: A Conversation with Simone Seol
Publié: 11/02/2021 -
171. Greatest Hits Vol 1. Perfectionist Fantasies + Tomorrow Thinking
Publié: 04/02/2021 -
170. Weight Loss, the Diet Industry, and Self-Love: A Conversation with Corinne Crabtree
Publié: 28/01/2021 -
169. Misconceptions about Thought Work & Mindset Coaching
Publié: 21/01/2021 -
168. Not Normal - Conformity, Safety, and Fear of Standing Out
Publié: 14/01/2021 -
167. Belief, Confidence, and Shattering Glass Ceilings: A Conversation with Brenda Lomeli
Publié: 07/01/2021 -
166. Perfectionism & Achieving Impossible Goals
Publié: 31/12/2020 -
Bonus: How to Make & Keep Resolutions
Publié: 28/12/2020 -
165. Saying No
Publié: 24/12/2020
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
