UnF*ck Your Brain: Feminist Self-Help for Everyone
Un podcast de Kara Loewentheil - Les jeudis
514 Épisodes
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194. QA: How Patriarchy F*cks With Your Brain
Publié: 15/07/2021 -
193. Greatest Hits Vol. 8 Dealing with Uncertainty
Publié: 08/07/2021 -
Deprogram Patriarchy from Your Brain in 5 Days!
Publié: 07/07/2021 -
192. An Introduction to Thought Work: A Conversation with Hannah Berner
Publié: 01/07/2021 -
191. Greatest Hits Vol 7. When You Feel Triggered
Publié: 24/06/2021 -
Are You UnF*ck Your Brain’s Next Marketing Director?
Publié: 24/06/2021 -
190. QA: Body Image
Publié: 17/06/2021 -
Free Relationship Anxiety Solution Training
Publié: 11/06/2021 -
189. Creativity, Positive Thinking, and Self-Love: Takeaways from Clutch College Live Online
Publié: 10/06/2021 -
188. Our Humanness, Belief vs Doubt & Ethical Marketing: A Conversation with Jody Moore
Publié: 03/06/2021 -
187. Greatest Hits Vol 6. Forgiveness & Blame
Publié: 27/05/2021 -
186. (Part 2) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli
Publié: 20/05/2021 -
185. (Part 1) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli
Publié: 13/05/2021 -
Free How to Get More Done in Less Time Webinar
Publié: 09/05/2021 -
184. Black & White Thinking
Publié: 06/05/2021 -
Welcome to UFYB: Start Here!
Publié: 01/05/2021 -
183. QA: Phobias, Neutralizing Circumstances & Taking Ownership of What You Want
Publié: 29/04/2021 -
Free Relationship Anxiety Solution Webinar
Publié: 23/04/2021 -
182. Greatest Hits Vol 5. What About Sexism?
Publié: 22/04/2021 -
181. Thought Work After Abortion: An Interview with Amanda Kingsley
Publié: 15/04/2021
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
