Tough Girl Podcast

761 Épisodes

1. Alex Larson: Dietitian and Triathlete, Fuelling Endurance Athletes for Peak Performance and Personal Success

   Publié: 23/07/2024
2. Sophie Pierce: Healing Through Nature – A Journey of Grief, Love, and Wild Swimming

   Publié: 16/07/2024
3. Susan Smillie: Former Guardian editor and writer, now author and sailor. She left her job to sail around Great Britain, turned left at Land's End, and ended up in Greece!

   Publié: 09/07/2024
4. Pelumi Nubi: The first Black woman to drive solo by road from London to Lagos, covering over 10,000 km in 74 days.

   Publié: 02/07/2024
5. Kristin Thue: Thru-Hiker and Human Rights Activist from Norway, Sharing Adventures on Her Blog 'Let’s Trek It' to Inspire Others to Undertake Their Own Wilderness Journeys.

   Publié: 27/06/2024
6. Sunny Stroeer: Completing the Iditarod Trail Invitational 1,000-Mile Race on Skis, Becoming the First Woman to Do So.

   Publié: 25/06/2024
7. Sarah Perry - INOV8 Ambassador: Setting Records on the South West Coast Path (630 Miles) with a Fastest Self-Supported Completion

   Publié: 20/06/2024
8. Kelly Smith: Founder of The Black Tri Tribe, UK's First Triathlon Club for Black People

   Publié: 18/06/2024
9. Erin Leider-Pariser: From Celebrity Trainer to Global Adventure Leader - Insights and Principles from Her New Book, "Get Lost: Seven Principles for Trekking Life with Grace and Other Life Lessons from

   Publié: 13/06/2024
10. Rachel Durchslag: Finding Freedom on the Trails - From the Camino de Santiago to Hiking in Nepal. A Story of Healing, Hiking, and Personal Growth. Discover the Transformative Power of Solo Travel.

    Publié: 11/06/2024
11. Audrey Payne - Long-distance backpacker, writer, and nature nerd. Overcame a debilitating back injury to thru-hike the Appalachian Trail and recently published a memoir about it!

    Publié: 06/06/2024
12. Mireille Siné: Pushing Boundaries - From Lupus to Long-Distance Running, Tackling the Speed Project with Unlimited Women.

    Publié: 04/06/2024
13. Carly Fillis - Living a Freestyle adventure lifestyle. Tour leader in the Middle East. Running horse riding trips in Mongolia and hiking in Jordan while creating her own fast packing adventures in-bet

    Publié: 28/05/2024
14. Carol Devine: Researcher, writer, artist, climate activist and humanitarian professional. From Antarctica's Ice to Scotland's Seas, A Journey of Activism and Adventure.

    Publié: 21/05/2024
15. Gráinne Moss: Navigating Open Waters - Expert Advice from arguably Irelands most accomplished female open water swimmer. First Irish woman to swim Cook Strait (2001) Foveaux (2022), Lake Taupō (2021)

    Publié: 14/05/2024
16. Fatima Haidari: Shattering Stereotypes, Embracing Opportunities, and Pursuing Dreams as Afghanistan's First Female Tour Guide.

    Publié: 07/05/2024
17. Dr. Kaz Williams - Performance Psychologist, Certified Running Coach and Ultra Runner. Striving to help people discover their mettle.

    Publié: 30/04/2024
18. Emma Hull - Unleashing Confidence, Embracing Change, and Fearlessly Pursuing Adventure and Dreams with Life Untethered

    Publié: 23/04/2024
19. Dr. Meera Velankar  - Scientist turned tandem cyclist. Exploring India since 2015. First woman to complete India’s Golden Quadrilateral, which connects Mumbai, Delhi, Chennai and Kolkata, on a tandem

    Publié: 16/04/2024
20. Arlette Laan aka “Apple Pie”. First woman to hike all 11 National Scenic Trails in USA. 35,000+ miles hiked!

    Publié: 09/04/2024