Tough Girl Podcast

761 Épisodes

1. Jen Scotney - Running Through the Dark: The rise and fall of an ultrarunner. A story about resilience, about never giving up, and about battling through the night and always believing that there will

   Publié: 05/11/2024
2. Risa August - Removing limiting beliefs, shifting her perspective, and embracing an expansive life…. Author of 'The Road Unpaved: Border to Border with a Brain Tumor and a Bike’.

   Publié: 29/10/2024
3. Bailey Seamer: Hiking Australia's East Coast (14 Months, 5,000km) for Mental Health Advocacy.

   Publié: 22/10/2024
4. Shafeeqah Gordon - Trail Runner from Cape Town, South Africa: Pushing Limits on the Trails and the Importance of Community

   Publié: 15/10/2024
5. Amanda Harris: Overcoming Adversity with Adapted Cycling, Fundraising, and Inspiring Resilience After a Life-Changing Spinal Cord Injury.

   Publié: 08/10/2024
6. Dena Lewis: Running for Resilience and Safety - Advocating for Women's Safety and Launching the Running Mate App.

   Publié: 01/10/2024
7. Beth Rodden: Legendary Rock Climber and Trailblazer in the Outdoor Community. Sharing insights from her book: "A Light through the Cracks: A Climber's Story.

   Publié: 24/09/2024
8. Gina Atkinson: From Royal Signals Engineer to Inspirational Fundraiser and Adventurer

   Publié: 17/09/2024
9. Josie Fouts: Athlete, mentor, advocate, film maker and tread setter, Josie is trailblazing for mountain biking to be a Paralympic sport!

   Publié: 10/09/2024
10. Jen Benson: Running Coach, Author, and PhD Researcher – The Stories Behind 'The Path We Run' and Her Ultramarathon Adventures

    Publié: 03/09/2024
11. Jo Moseley - Sharing More About Her New Book: 'Stand-Up Paddleboarding in the Lake District: Beautiful Places to Paddleboard in Cumbria

    Publié: 27/08/2024
12. Theresa Frost: 68-year-old Ironman, European Aquabike Champion, smallholder, wife of over 40 years, mum of 2, and grandma to 3. Proving age and a double hip replacement are no reasons to slow down.

    Publié: 20/08/2024
13. Kasia Piatek: Mum from Poland - Embracing Adventure, Overcoming Adversity, and Becoming a Mountain Leader and Rock-Climbing Instructor

    Publié: 13/08/2024
14. Tsetsgee Damdin: Embracing Mongolian Culture and Spiritual Wisdom to Inspire Adventurous Souls Worldwide to Explore and Experience Mongolia.

    Publié: 06/08/2024
15. Caroline Paul: How Outdoor Adventures Improve Life as We Age - Lessons from 'Tough Broad’. Discover how embracing bravery and the outdoors can lead to a fulfilling and adventurous life at any age.

    Publié: 04/08/2024
16. Geraldine McFaul: 54, shares her inspirational solo 2,000-Mile Trek from Glasgow to Rome: a journey of challenges, courage, kindness, and personal transformation.

    Publié: 04/08/2024
17. Stephanie Quintrell: Riding Beyond Limits - A Journey of Courage and Adventure. Being the world’s first wheelchair-dependent person to ride horseback 130km across the Pyrenees from France to Spain.

    Publié: 04/08/2024
18. Juliette Denny: From Football to Ultra Running - Embracing Challenges and Inspiring Inclusivity in the Outdoors. Running the South Downs Way and Completing Her First Ironman in Barcelona.

    Publié: 04/08/2024
19. Sarah Williams: Reflecting on the Past 6 Months and Future Plans for 2024 – Insights, Challenges, and Adventures.

    Publié: 01/08/2024
20. Emma Kingston: Unveiling Bikepacking Secrets - Discover Adventure in Unexpected Places with Insights from "Bikepacking Wales: 18 Multi-Day Off-Road Cycling Adventures”

    Publié: 30/07/2024