761 Épisodes

  1. Caroline Bramwell diagnosed with Ulcerative Colitis - A self-confessed couch potato - Her journey to becoming a triathlete!

    Publié: 15/10/2019
  2. Jasmin Paris - British ultra runner who won the 268-mile Spine Race and first woman to win the race outright!

    Publié: 08/10/2019
  3. Sharon Gayter - Fastest woman to travel by foot between John O'Groats and Land's End. 822 miles in 12 days, 11 hours, 6 minutes, and 7 seconds.

    Publié: 01/10/2019
  4. Josephine Anselin - Running the length of New Zealand in 99 days, cycling across Sardinia, Taiwan and down the West coast of America!

    Publié: 24/09/2019
  5. Kiko Matthews - KIK PLASTIC 2019 - Cycling 6,900km around the UK and Ireland’s coasts, beach cleaning and building a community against plastic!

    Publié: 19/09/2019
  6. 4 Women Overlanding the World! Expert tips and advice: Money, Menstruation and Magical Moments of the road.

    Publié: 17/09/2019
  7. Fiona Quinn - Paddle boarding the length of Great Britain, plus setting 3 world SUP records!

    Publié: 12/09/2019
  8. Kate Swoboda - Author of The Courage Habit: Sharing more about how to accept your fears, release the past, and Live Your Courageous Life

    Publié: 10/09/2019
  9. Katie-Jane L’Herpiniere - Iceland Traverse - Hiking/FastPacking - 600km journey on foot traversing the land of fire and ice, from its most Southerly point to its most Northerly.

    Publié: 05/09/2019
  10. Mara Hafezi - The Fit Londoner: Ironman UK, Wadi Rum Ultra marathon 2018 & The Speed Project running from LA to Las Vegas as fast as possible in 2019!

    Publié: 03/09/2019
  11. Zoe Langley-Wathen - Her love for long distance walking, #100mappydays & Head Right Out

    Publié: 29/08/2019
  12. Wendy Searle - Attempting to break the women's speed record for solo expedition to the South Pole, November 2019.

    Publié: 27/08/2019
  13. Natalie Moore - quitting her job and heading to Madagascar for 6 weeks on a marine conservation program! & Carola Fekter - Running 12 marathons in 12 months!

    Publié: 22/08/2019
  14. Monika Sattler - Management Consultant turned World Record Holder - 1st Women to cycle the Vuelta a España - 3,058km with 49,337m of climbing!

    Publié: 20/08/2019
  15. Dani French - 42 challenges before turning 42 & Hannah Dayan - getting back into cycling and doing Cyclo-cross!

    Publié: 15/08/2019
  16. Dr. Joyce Azzam - First Lebanese women to climb the 7 Summits & going after the Explorers Grand Slam!

    Publié: 13/08/2019
  17. Ellie Blake - Her journey to Ironman Wales & Meg Saunders - Hiking the Inca Trail and signing up for a marathon!

    Publié: 08/08/2019
  18. Dr. Tamie Jovanelly - World Explorer, focusing on major river systems including the Nile, Amazon, Mississippi, Ganges.

    Publié: 06/08/2019
  19. Shamila Kohestani - Former captain of the Afghan Women's soccer team - Gender Equality & how sports empower women.

    Publié: 04/08/2019
  20. Mel Nicholls - Paralympian, Endurance and Adventure Athlete, Handcycle LEJOG World Record Holder.

    Publié: 04/08/2019

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.

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