761 Épisodes

  1. Yolanda Holder - Power walker, 2x Guinness World Record holder & Completing the Self Transcendence 3100 Mile Race!

    Publié: 31/12/2019
  2. Shona Macpherson - Hiking the Pacific Crest Trail - 2,650 miles SOBO from Canada to Mexico!

    Publié: 26/12/2019
  3. Jasmijn Muller - Ultra Cycling, breaking records, dealing with failure and saddle sores!

    Publié: 24/12/2019
  4. Melissa Urie - First women to complete UberMan. Ultra-Triathlon - A 21-mile swim, 400-mile bike ride followed by a 135 mile run through Death Valley!

    Publié: 19/12/2019
  5. Emily Pennington - hiking the Annapurna Circuit in Nepal, backpacking the High Sierra Trail in California and trekking the Laugavegur Trail in Iceland!

    Publié: 17/12/2019
  6. Sarah Outen - Adventures by land & sea, Author 'Dare to Do’, Psychotherapist-in-training, Award-winning feature film #Home in cinemas now!

    Publié: 12/12/2019
  7. Rachel Yaseen - 49 year old mother and full time adventurer, cycling the world and living a nomadic lifestyle on her terms.

    Publié: 10/12/2019
  8. Paula Reid - The Adventure Psychologist - Going knowingly into the unknown

    Publié: 05/12/2019
  9. Véronique Bourbeau - Running 3,010km in 72 days, across Japan!! Plus her plans to run the length of Africa in 2024!

    Publié: 03/12/2019
  10. Anna Blackwell - Green Ribbon Expedition 2019 - 1,000km solo trek across Arctic and Northern Scandinavia!

    Publié: 28/11/2019
  11. Jenny Graham - Fastest woman to cycle around the world. 18,000 miles, over 4 continents, through 16 countries, completing the trip solo and unsupported in just 124 days!

    Publié: 26/11/2019
  12. Lindsey Cole - Adventuring with ADHD, Swimming the length of the River Thames as a Mermaid & Swimming with Strangers!

    Publié: 21/11/2019
  13. Sian Lewis - The Girl Outdoors: The Wild Girl's Guide to Adventure, Travel and Wellbeing!

    Publié: 19/11/2019
  14. Jo Bradshaw - Dealing with grief, climbing Mount Denali and a 7 summits update!

    Publié: 14/11/2019
  15. Laura Marshall - First solo Australian woman to complete one of the world’s toughest ultra-triathlons – The Enduroman Arch to Arc.

    Publié: 12/11/2019
  16. Kat Davis - Walking the Camino del Norte in Europe, walking the Kumano Kodo Trail in Japan and bike packing the length of Japan, over 4,000km!

    Publié: 09/11/2019
  17. Rosie Swale Pope - 73 years young and running 6,000 miles from Brighton to Kathmandu in Nepal!

    Publié: 05/11/2019
  18. Dr. Stacy Sims - Leading Global Expert on Female Physiology and Endurance Training. Author of ROAR.

    Publié: 29/10/2019
  19. Pip Hare - Single Handed Ocean Racer, preparing for the toughest sailing race on the planet - The Vendee Ocean Race 2020

    Publié: 24/10/2019
  20. Alice Morrison racing in the Tour D’Afrique from Cairo to Cape Town on a bike; world first trek from the highest point of North Africa to the Atlantic Ocean, and running the Marathon Des Sables

    Publié: 22/10/2019

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.

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