761 Épisodes

  1. Paula Radcliffe MBE - fastest female marathoner of all time, and has held the Women’s World Marathon Record in a time of 2:15:25 since 2003!

    Publié: 04/08/2019
  2. Sarah Williams - Reflections on 2018 and the start of 2019 - plus update on Tough Girl Challenges

    Publié: 04/08/2019
  3. Pippa Lyon - Fighting for Gender Equality with the InternationElles by riding the Tour De France 2019

    Publié: 01/08/2019
  4. Christine Dennison - diving and exploring in remote regions from the Arctic Sea to Amazon's Rio Negro. Plus Skiing to the North Pole as part of an all women team!

    Publié: 30/07/2019
  5. Laura Kennington - The North Sea Cycle route, the world's longest signposted cycle route, 8 countries, 6,000km #GreatNorthRide

    Publié: 25/07/2019
  6. Jen Benson - Adventuring with her partner and two young children, living in a tent for 18 months while exploring Britain’s National Parks.

    Publié: 23/07/2019
  7. Ali Young - Team GB 24hr racing, chasing a 3hr PB in the marathon & racing in the legendary Spartathlon ultra race.

    Publié: 18/07/2019
  8. Krystle Wright - Semi-nomadic, adventure sports photographer with a passion for extreme expeditions!

    Publié: 16/07/2019
  9. Sally Kettle - The Life of an Adventurer after rowing the Atlantic Ocean twice!

    Publié: 11/07/2019
  10. Shona Macpherson - Taking on new challenges at 40 & her preparation for thru hiking the Pacific Crest Trail - SOBO in 2019!

    Publié: 09/07/2019
  11. Pippa Lyon  – Completed the Race Around Ireland in 2017, had a baby in 2018 and is riding in the Tour De France 2019!

    Publié: 02/07/2019
  12. Alex Mason thru hiking the Appalachian Trail and planning her next BIG challenge (rowing 2 Oceans)!

    Publié: 27/06/2019
  13. Lucy Barnard - Her Goal to be the first women to walk the length of the Earth from Ushuaia Argentina, to Barrow Alaska! (Year 2 of the journey).

    Publié: 25/06/2019
  14. Liz Thomas - Queen of Urban Hiking, triple crown hiker, whose completing over 20 long distance hikes in the USA!

    Publié: 18/06/2019
  15. Tracy Herbert - Grandmother with Type 1 Diabetes, who completed a solo 3,527-mile bicycle ride from San Francisco to New York!

    Publié: 11/06/2019
  16. Stephanie Case - UN human rights lawyer in Afghanistan, Ultrarunner - Tor des Géants, Western States 100, Barkley Marathon, & founder of Free to Run.

    Publié: 06/06/2019
  17. Hollie Woodhouse - The Adventurous Kiwi - Completing NZ's iconic Coast to Coast race, running the Marathon des Sables & most recently crossing the Greenland Ice Cap!

    Publié: 04/06/2019
  18. Melissa Urie - Mental health nurse completing Ultra-man Hawaii and in training for UBERMAN in October 2019.

    Publié: 30/05/2019
  19. Sarah Davis - First Female-Led Nile River Expedition - 6,853km from the source in Rwanda to the Mediterranean Sea!

    Publié: 28/05/2019
  20. Anna McNuff - Racing in the Kathmandu Coast to Coast, New Zealand & her next challenge - Barefoot Britain (100 Barefoot Marathons!)

    Publié: 23/05/2019

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.

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