Tough Girl Podcast

761 Épisodes

1. Dr. Adya Misra - British Canoeing #ShePaddles Club Champion. Raising awareness on the lack of diversity in paddlesports and helping to improve gender, ethnic and neuro-diversity in the paddlesports co

   Publié: 24/08/2021
2. Belinda Kirk - Campaigner promoting the benefits of adventure for wellbeing. Author of - Adventure Revolution:The life-changing power of choosing challenge.

   Publié: 21/08/2021
3. Cherelle Harding - Founder of Steppers UK. Encouraging Diversity Outdoors, Supporting Black, Asian & Ethnic Minority communities to build positive relationships with the outdoors.

   Publié: 19/08/2021
4. Ursula Martin - Walked 5,500+ miles across Europe from the Ukraine to the most westerly point of Spain before turning around to head home to Wales!

   Publié: 17/08/2021
5. Nadhira Alharthy - First Omani Woman to summit Mt Everest (2019) and First Arab Woman to summit Mt Amadablam (2021).

   Publié: 14/08/2021
6. Ellen Piercy - Leading a double life of adventure and engineering. Trained for an expedition to Svalbard 2022 and walking all 25 long distance trails in Cheshire #CheshireChallenge.

   Publié: 12/08/2021
7. Sufiya - Ultra Runner, Fastest female to Run from Kashmir to Kanyakumari (4,000 km in 87 days) and the Indian Golden Quadrilateral Road (6000 km in 110 days, 23 hours).

   Publié: 10/08/2021
8. Vici Royle - Passionate Runner taking on her first 100K challenge - Race to the Castle!

   Publié: 07/08/2021
9. Jasmine Sanchez - Runner, Founder of Vessel Athletics, and a Community Lead of the Running Industry Diversity Coalition.

   Publié: 05/08/2021
10. Hannah "The Destroyer" Jennings shares more on how to become a badass, level up your strength, and build unparalleled confidence in yourself.

    Publié: 04/08/2021
11. Sam Ortiz is a plus size, Latinx, rock climber, mountaineer, and founder of Climb Big.

    Publié: 04/08/2021
12. Denise Mueller-Korenek - Goal Setting, Overcoming Performance Anxiety and becoming the fastest cyclist on earth!

    Publié: 04/08/2021
13. Jessica Nabongo -  Ugandan-American World Traveller, who became the first Black Woman to travel to every country in the world!

    Publié: 04/08/2021
14. Sarah Williams - Reflects on the end of 2020 and the start of 2021. Plus more info on the UK Adventure Series #ChallengeWithCicerone and answering questions from patrons and the Tough Girl Tribe.

    Publié: 04/08/2021
15. Milbry Polk - Explorer and Photo Journalist, Founder of Wings WorldQuest, and on the Board for The Explorers Club 

    Publié: 03/08/2021
16. Nuran Honakhande - An adventurous mum whose aim is to inspire and encourage mums to adventure solo with kids.

    Publié: 29/07/2021
17. Dr. Megan Banker is a plus-size outdoor adventurer and chiropractor on a mission to inspire and empower people to step into their power and live without limits. 

    Publié: 27/07/2021
18. Krystal Salvent - Her passion for cycling and being a co-leader of Black Girls Do Bike Denver. Helping to promote cycling among a community of BIPOC women, femmes, and girls in Colorado.

    Publié: 22/07/2021
19. Rosie Stancer - Accomplished Polar athlete and explorer since 1996 - described by one journalist as “a cross between Tinker Bell and the Terminator”

    Publié: 20/07/2021
20. Dora Atim - Running Coach and Founder of Ultra Black Running. Completing The Speed Project twice, a 340-mile relay race from LA to Las Vegas!

    Publié: 15/07/2021