761 Épisodes

  1. Charlotte Austwick -  Explorer of the Natural World, FRGS, SES Rivers Foundation Explorer 2019, Filmmaker & public speaker. 

    Publié: 13/07/2021
  2. Preet Chandi - Army Physiotherapist and Ultra Runner, training for her first solo unsupported expedition to the South Pole! 

    Publié: 08/07/2021
  3. Maria Coffey - Award Winning Author, Adventurer & Pioneering Expedition Kayaker.

    Publié: 06/07/2021
  4. Soraya Abdel-Hadi - Award-winning writer, artist, and advocate for women and diversity in the UK outdoors. Founder of @alltheelements_

    Publié: 01/07/2021
  5. Dr. Mina Endeley - Senior Military Doctor, Mother, Lupus Warrior and Marathon Runner.

    Publié: 29/06/2021
  6. Dr. Katharine Ganly - Antarctic Doctor 2019-2021 (South Georgia, Bird Island and RRS James Clark Ross).

    Publié: 24/06/2021
  7. Dr. Katharine Ganly - Endurance Runner - Spartathlon 2017, Dragons Back 2017, Grand Union Canal Race 2016, Centurion 4x100mile "Grand Slam" 2014 - first female, Marathon des Sables 2013.

    Publié: 24/06/2021
  8. Alvina Begay - Diné/Navajo Woman, Mother, Olympic Qualifier x3 in the Marathon & 10K, and Registered Dietitian

    Publié: 22/06/2021
  9. Lucy Shepherd - Adventurer. Polar, Mountain and Jungle. Fellow of the RGS.

    Publié: 17/06/2021
  10. Lavina Mehta MBE - Award Winning PT & Wellness Coach, Mum of 3, MBE for Services to Health & Fitness.

    Publié: 15/06/2021
  11. Cathy Alldred - Planning and leading an expedition to climb Fox Jaw Cirque in East Greenland (2014)

    Publié: 10/06/2021
  12. Tima Deryan - Mountaineer & Mindset Coach. 1st Lebanese woman to summit Mt. Everest (2019) 

    Publié: 08/06/2021
  13. Angela White, aka The Running Granny, Completing JOGLE (875 miles) at 60 years old in 18 days, 10 hours and 3 minutes!

    Publié: 03/06/2021
  14. Amira Patel - The Founder of The Wanderlust Women Group, which encourages hiking and adventure for Muslim women.

    Publié: 01/06/2021
  15. Nalini Ravindranath - Outdoor Novice & Mistake Maker. Adventure Seeker. Appalachian Trail Thru Hiker.

    Publié: 27/05/2021
  16. Brooke Thomas - Running with a heart condition. The Nurse who broke the women’s record for completing the Te Araroa Trail, NZ (3,000km) in 57 days!

    Publié: 25/05/2021
  17. Jessie Leong - Award winning filmmaker, brand ambassador for Montane and current Ordnance Survey #GetOutside Champion

    Publié: 20/05/2021
  18. Jessi Morton-Langehaug - High school chemistry teacher, mother, and ultra runner - women’s winner of Moab 240!

    Publié: 18/05/2021
  19. Jordan Marie Daniel - Using her running platform to raise awareness over the epidemic of missing and murdered indigenous women, girls, two spirits and relatives (MMIWG2S). #RunningForJustice

    Publié: 13/05/2021
  20. Ellie Douglas - Mental Health Personal Trainer aiming to raise awareness, and challenge stigma around mental health.

    Publié: 11/05/2021

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.

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