761 Épisodes

  1. Clare Rutter - Paddlesports & outdoors enthusiast. A traumatic brain injury survivor and was the 2020/21 British Canoeing #ShePaddles Ambassador for Canoe Wales.

    Publié: 02/11/2021
  2. Kwesia X - aka City Girl in Nature - Giving back by promoting her passion and love for nature to engage young people from inner cities.

    Publié: 28/10/2021
  3. Jessie Stevens - Youth Climate Activist, outdoors enthusiast and founder of the movement People Pedal Power. Cycling 570 miles from Devon to Glasgow #ride2COP26

    Publié: 19/10/2021
  4. Kirsty Pallas - Mountaineering and Climbing Instructor. Founder of Our Shared Outdoors, and panellist on, On the Outside Podcast.

    Publié: 12/10/2021
  5. Lindsay Dare Shoop OLY - Athlete & Educator - Using my physical capacity and love of learning to help people. Author of Better Great Than Never

    Publié: 05/10/2021
  6. Jenny Valentish - New book: Everything Harder Than Everyone Else: Why some of us push our bodies to extremes. Exploring the fine line between hedonism & endurance.

    Publié: 28/09/2021
  7. Verna Volker - From the Navajo Nation, Non-runner to Ultra Runner in 12 years. Founder of Native Women Running and Hoka Global Ambassador.

    Publié: 25/09/2021
  8. Kathy Elkind - 57, walking the 1,400 mile/2,286km Grande Randonnée Cinq (GR5) with her husband of 27 years

    Publié: 23/09/2021
  9. Houda Loukili - Former Dutch National Kickboxing Champion, and Youth Coach for Personal Growth

    Publié: 21/09/2021
  10. Katie Spotz - Endurance Athlete & WR Holder. 5X Ironman, cycled across the USA, run 100 miles nonstop in under 20 hours, and rowed solo across the Atlantic Ocean.

    Publié: 18/09/2021
  11. Jcy Ho - One of Hong Kong’s top ultra runners. She won VMM 70km and was the HK50 Series winner 2018/19.

    Publié: 16/09/2021
  12. Nahla Summers - WR for riding 5,000 miles on an ElliptiGO Bike across the UK while writing “KINDNESS” in massive Strava Art!

    Publié: 14/09/2021
  13. Prerna Dangi - Mountain Guide and Climber from India who is pushing the limits on rock, ice, and everything in between.

    Publié: 11/09/2021
  14. Emma Kingston - Teacher, Outdoor Adventurer and Author of Bikepacking England 20 multi-day off-road cycling adventures.

    Publié: 09/09/2021
  15. Vera Ngosi-Sambrook - Endurance Cyclist & Engineer - Competing in her first 2,000km self-supported endurance cycling race, The Pan Celtic Race 21.

    Publié: 07/09/2021
  16. Prof. Angie Abdou - Author - This One Wild Life: A Mother-Daughter Wilderness Memoir.

    Publié: 04/09/2021
  17. Dr. Hajjah Sharifah Mazlina Syed Abdul Kadir - Malaysian Polar Explorer who ski-sailed across Antartica from the South Pole to Hercules inlet in 22 days.

    Publié: 02/09/2021
  18. Jessica Hatcher-Moore - Journalist & author living on a hillside in North Wales, writing about improbable things; most recently, childbirth. AFTER BIRTH: What nobody tells you – How to Recover Body an

    Publié: 31/08/2021
  19. Dr. Sarita Robinson aka “Dr Survival” is a leading academic researcher in Survival Psychology. Sharing how to improve your chances of survival in disaster situations.

    Publié: 28/08/2021
  20. Abbie Barnes - Founder of Spend More Time In The WILD, an organisation that seeks to inspire and empower individuals to get outside for the benefit of mental and physical health.

    Publié: 26/08/2021

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.

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