The Paul Taylor Podcast

Un podcast de Paul Taylor

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463 Épisodes

  1. Astounding New Research On A simple Technique That We Can All Do To reduce Our Risk Of Developing Alzheimer's Disease

    Publié: 29/09/2023
  2. Wisdom Wednesdays: Are You Active, But Sedentary? Yes, It's A Thing, And A Pretty Destructive One At That, And Here's What You Can Do About It

    Publié: 26/09/2023
  3. Mojo Mondays: The Concerning Rise In Anxiety And Recommended First-Line Treatment

    Publié: 24/09/2023
  4. How To Live a Life Less stressed, With Holistic Health educator, Dr Ron Ehrlich

    Publié: 22/09/2023
  5. Wisdom Wednesdays: Are You Of Normal Weight, But Obese? Yep - It's A Thing!

    Publié: 19/09/2023
  6. Mojo Mondays - Japanese Psychology Series Part 4: Purposeful Action

    Publié: 17/09/2023
  7. How to Deal With A Shit Sandwich From The Universe And Other Principles For A Good Life, With Bobby Cappuccio

    Publié: 15/09/2023
  8. Wisdom Wednesdays: The Link Between The Personality Trait Of Openness, Cognitive Reserve and Healthy Brain Aging

    Publié: 12/09/2023
  9. Mojo Mondays - Japanese Psychology Series Part 3: Acceptance

    Publié: 10/09/2023
  10. Parenting, Poetry, And Prejudice, with the Inspiring Azure Antoinette

    Publié: 08/09/2023
  11. Wisdom Wednesdays - The Amazing Benefits of EYE Movement Densensitisation and Reprocessing (EMDR)

    Publié: 05/09/2023
  12. Mojo Mondays - Japanese Psychology Series Part 2: Attention

    Publié: 03/09/2023
  13. How to Unlock Your Inner Wealth With Chazz Scott

    Publié: 01/09/2023
  14. Wisdom Wednesdays - The Power Of Breathwork For Managing Stress

    Publié: 29/08/2023
  15. Mojo Mondays - Japanese Psychology series Part 1: Self-Awareness

    Publié: 27/08/2023
  16. A Conversation About Getting Out Of Your Own way, With The Curious Rebel, Yemi Penn

    Publié: 25/08/2023
  17. Wisdom Wednesdays - How 'Big Food' Has Created The Bliss Point To Hijack Your Brain

    Publié: 22/08/2023
  18. Mojo Mondays: Food And Mood

    Publié: 20/08/2023
  19. Part 2: A Fascinating Tour Of Our Amazing Brains, With Cognitive Neuroscientist Dr. Mark Williams

    Publié: 18/08/2023
  20. Wisdom Wednesdays - The Science of Hydration And Why It Gets Trickier As You Age

    Publié: 15/08/2023

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.