The Highly Sensitive Podcast
Un podcast de Lauren LaSalle
76 Épisodes
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Heart-Centered Gratitude Meditation
Publié: 07/09/2024 -
Finding Your Passion
Publié: 31/08/2024 -
Sleep & Relaxation Meditation: Visualizing a Beautiful Island
Publié: 24/08/2024 -
The Healing Power of Creativity
Publié: 17/08/2024 -
Breaking Generational Patterns
Publié: 10/08/2024 -
Self-Care Tools for Highly Sensitive People
Publié: 03/08/2024 -
Caring for Others & Caring for Yourself
Publié: 27/07/2024 -
Imposter Syndrome
Publié: 20/07/2024 -
Update & HSP Toddler Parent Ramble
Publié: 10/07/2024 -
Fear of Failure
Publié: 01/06/2024 -
My Story: Anxiety, Depression, & How The Heck Did I Get Here
Publié: 19/05/2024 -
The Importance of Setting Boundaries
Publié: 05/05/2024 -
HSP & ADHD: A Journey of Self-Discovery
Publié: 20/04/2024 -
Being a Highly Sensitive Man
Publié: 06/04/2024 -
Mini Episode: How Affirmations Can Improve Your Mindset
Publié: 04/02/2024 -
Update & Looking for a New Intro!
Publié: 09/01/2024 -
10 Tips for Surviving the Holidays as a Highly Sensitive Person
Publié: 12/11/2023 -
11 Steps I've Taken to Improve My Life (Tips for HSPs)
Publié: 29/10/2023 -
SNEAK PEEK: Bonus Episode 1: Spoon Theory & Managing Your Energy Levels
Publié: 18/10/2023 -
Your Boundary Setting Questions Answered
Publié: 30/09/2023
The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!