76 Épisodes

  1. Heart-Centered Gratitude Meditation

    Publié: 07/09/2024
  2. Finding Your Passion

    Publié: 31/08/2024
  3. Sleep & Relaxation Meditation: Visualizing a Beautiful Island

    Publié: 24/08/2024
  4. The Healing Power of Creativity

    Publié: 17/08/2024
  5. Breaking Generational Patterns

    Publié: 10/08/2024
  6. Self-Care Tools for Highly Sensitive People

    Publié: 03/08/2024
  7. Caring for Others & Caring for Yourself

    Publié: 27/07/2024
  8. Imposter Syndrome

    Publié: 20/07/2024
  9. Update & HSP Toddler Parent Ramble

    Publié: 10/07/2024
  10. Fear of Failure

    Publié: 01/06/2024
  11. My Story: Anxiety, Depression, & How The Heck Did I Get Here

    Publié: 19/05/2024
  12. The Importance of Setting Boundaries

    Publié: 05/05/2024
  13. HSP & ADHD: A Journey of Self-Discovery

    Publié: 20/04/2024
  14. Being a Highly Sensitive Man

    Publié: 06/04/2024
  15. Mini Episode: How Affirmations Can Improve Your Mindset

    Publié: 04/02/2024
  16. Update & Looking for a New Intro!

    Publié: 09/01/2024
  17. 10 Tips for Surviving the Holidays as a Highly Sensitive Person

    Publié: 12/11/2023
  18. 11 Steps I've Taken to Improve My Life (Tips for HSPs)

    Publié: 29/10/2023
  19. SNEAK PEEK: Bonus Episode 1: Spoon Theory & Managing Your Energy Levels

    Publié: 18/10/2023
  20. Your Boundary Setting Questions Answered

    Publié: 30/09/2023

2 / 4

The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!

Visit the podcast's native language site