Heart-Centered Gratitude Meditation

This meditation focuses on the heart, inspiring deep appreciation to flow. This meditation, along with others, can also be found on the RECLAIM app. Download the RECLAIM app, the self-care & boundary setting app for HSPs! ⁠⁠⁠Apple Store⁠⁠⁠ ⁠⁠⁠Android version⁠⁠⁠⁠⁠ ⁠⁠⁠Web version⁠⁠⁠ Find out more about Lauren's coaching programs by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠laurenlasallecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Lauren's email list: ⁠⁠⁠⁠⁠⁠https://laurenlasallecoaching.com/free-resources⁠⁠⁠⁠⁠⁠ Become a Patreon subscriber for bonuses and to help support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/highlysensitivepodcast⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Lauren on Instagram and join The Highly Sensitive Podcast Channel & Self-Care Broadcast Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@selfcarewithlaurenlasalle⁠⁠⁠ Join The Highly Sensitive Podcast on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/thehighlysensitivepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected].