The Highly Sensitive Podcast
Un podcast de Lauren LaSalle
76 Épisodes
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Self-Care for Highly Sensitive Creatives
Publié: 12/05/2025 -
A New Chapter
Publié: 22/04/2025 -
How Subconscious Reprogramming Can Help You Heal
Publié: 21/04/2025 -
HSP Mama: Trusting Yourself in Mom Emergencies
Publié: 12/04/2025 -
10 Key Things To Know About Dating an HSP
Publié: 05/04/2025 -
HSP Mama: Maternal Intuition
Publié: 29/03/2025 -
From Self-Doubt to Self-Love: My Journey to Embracing Life as a Highly Sensitive Person
Publié: 15/03/2025 -
5 Tips to Connect to Your Intuition
Publié: 01/03/2025 -
From Overwhelmed to Empowered: 3 Self-Care Strategies for Highly Sensitive Moms of Littles
Publié: 15/02/2025 -
Internal Family Systems: How It Can Help HSPs Heal
Publié: 02/02/2025 -
Self-Care Tips & Meditation to Start Off the New Year
Publié: 19/01/2025 -
8 Tips to Explain Being Highly Sensitive
Publié: 17/11/2024 -
Navigating Codependency
Publié: 09/11/2024 -
Tips for HSPs and Empaths
Publié: 02/11/2024 -
The Importance of Embracing Who You Truly Are
Publié: 26/10/2024 -
Listener Question: "Am I being unreasonable?"
Publié: 19/10/2024 -
3 Core Elements of Self-Care for Highly Sensitive People
Publié: 10/10/2024 -
6 Things That Changed When I Started Putting Myself First
Publié: 05/10/2024 -
4 Reasons Why Your Self-Care Isn't Working
Publié: 29/09/2024 -
5 Steps To Combat Negative Self-Talk
Publié: 14/09/2024
The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!