76 Épisodes

  1. How Do Feelings Work? (Tips for HSPs)

    Publié: 16/09/2023
  2. Growing & Learning as a Highly Sensitive Family

    Publié: 02/09/2023
  3. What Is An Empath?

    Publié: 19/08/2023
  4. Perfectionism & Highly Sensitive People (HSPs)

    Publié: 05/08/2023
  5. 5 Self-Care Tips for Highly Sensitive Mothers

    Publié: 08/07/2023
  6. Listener Question: Crying at Work

    Publié: 10/06/2023
  7. 6 Tips to Stop Taking Things Personally

    Publié: 13/05/2023
  8. Mindful Art: Creating in the Present Moment

    Publié: 29/04/2023
  9. Protecting Your Energy as a Highly Sensitive Therapist

    Publié: 15/04/2023
  10. The Importance of Slowing Down & Connecting with Your Body as an HSP

    Publié: 02/04/2023
  11. 4 Big Tips for Highly Sensitive People

    Publié: 18/03/2023
  12. Healing the Highly Sensitive Body

    Publié: 04/03/2023
  13. Tips to Work Through Difficult Emotions

    Publié: 18/02/2023
  14. 3 Ways to Calm Your Nervous System as an HSP

    Publié: 04/02/2023
  15. Creating Your Own Path as an HSP

    Publié: 21/01/2023
  16. 12 Tips for Better Sleep

    Publié: 07/01/2023
  17. 5 Things My Highly Sensitive Cat Taught Me

    Publié: 17/12/2022
  18. Tips for Highly Sensitive & Anxious Entrepreneurs

    Publié: 03/12/2022
  19. Benefits of Meditation

    Publié: 19/11/2022
  20. 4 Tips to Stop Being So Hard on Yourself

    Publié: 05/11/2022

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The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!

Visit the podcast's native language site