The Highly Sensitive Podcast
Un podcast de Lauren LaSalle
76 Épisodes
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How Do Feelings Work? (Tips for HSPs)
Publié: 16/09/2023 -
Growing & Learning as a Highly Sensitive Family
Publié: 02/09/2023 -
What Is An Empath?
Publié: 19/08/2023 -
Perfectionism & Highly Sensitive People (HSPs)
Publié: 05/08/2023 -
5 Self-Care Tips for Highly Sensitive Mothers
Publié: 08/07/2023 -
Listener Question: Crying at Work
Publié: 10/06/2023 -
6 Tips to Stop Taking Things Personally
Publié: 13/05/2023 -
Mindful Art: Creating in the Present Moment
Publié: 29/04/2023 -
Protecting Your Energy as a Highly Sensitive Therapist
Publié: 15/04/2023 -
The Importance of Slowing Down & Connecting with Your Body as an HSP
Publié: 02/04/2023 -
4 Big Tips for Highly Sensitive People
Publié: 18/03/2023 -
Healing the Highly Sensitive Body
Publié: 04/03/2023 -
Tips to Work Through Difficult Emotions
Publié: 18/02/2023 -
3 Ways to Calm Your Nervous System as an HSP
Publié: 04/02/2023 -
Creating Your Own Path as an HSP
Publié: 21/01/2023 -
12 Tips for Better Sleep
Publié: 07/01/2023 -
5 Things My Highly Sensitive Cat Taught Me
Publié: 17/12/2022 -
Tips for Highly Sensitive & Anxious Entrepreneurs
Publié: 03/12/2022 -
Benefits of Meditation
Publié: 19/11/2022 -
4 Tips to Stop Being So Hard on Yourself
Publié: 05/11/2022
The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!