The Happiness Lab with Dr. Laurie Santos

236 Épisodes

1. Malala on Burnout, Guilt and How to Disagree Better

   Publié: 11/07/2022
2. Q: "Are We Born to Work? Or Born to Live?"

   Publié: 11/07/2022
3. Laurie Answers Your Happiness Questions - Coming July 11

   Publié: 04/07/2022
4. Relax and Win from Legacy of Speed

   Publié: 14/06/2022
5. Social Media and our Brains with CNN’s Chasing Life

   Publié: 12/05/2022
6. Well-Read Black Girl: Finding Connection Through Community

   Publié: 01/03/2022
7. Burnout and How to Avoid It

   Publié: 21/02/2022
8. Fighting that "Meh" Feeling of Languishing

   Publié: 14/02/2022
9. When Guilt is Good... and When it's Not

   Publié: 07/02/2022
10. Embracing Sadness in the Pursuit of Happiness

    Publié: 31/01/2022
11. How to be Angry Better

    Publié: 24/01/2022
12. Stepping Off the Path of Anxiety

    Publié: 17/01/2022
13. The Paradox of Grief

    Publié: 10/01/2022
14. The Eight Pillars of Grieving

    Publié: 10/01/2022
15. How to Identify Your Negative Emotions

    Publié: 03/01/2022
16. Emotions Are Data...So Listen to Them

    Publié: 03/01/2022
17. Reset Your Relationship With Negative Emotions in 2022

    Publié: 20/12/2021
18. How to Give More Effectively

    Publié: 30/11/2021
19. How to Adopt a Growth Mindset

    Publié: 23/11/2021
20. The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon

    Publié: 22/11/2021