The Happiness Lab with Dr. Laurie Santos
Un podcast de Pushkin Industries
236 Épisodes
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From Ten Percent Happier: The Dalai Lama’s Guide to Happiness | Part 1
Publié: 07/01/2023 -
Stop Endlessly Chasing the "Next Big Thing"
Publié: 02/01/2023 -
Coming Jan 2: Let Your Inner Voice be Heard in 2023
Publié: 19/12/2022 -
Giving Tuesday: Why Giving Money to Others Makes us Happier
Publié: 29/11/2022 -
Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail
Publié: 07/11/2022 -
Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase
Publié: 31/10/2022 -
Hulking Out! Why You Change When You're Angry
Publié: 24/10/2022 -
You Only Live Once... So Commit
Publié: 17/10/2022 -
The Fun of Eating a Pepper Hotter Than the Sun
Publié: 10/10/2022 -
From Revisionist History: The Starvation Experiment
Publié: 06/10/2022 -
Why Living Without Regret is a Bad Idea
Publié: 03/10/2022 -
The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up
Publié: 26/09/2022 -
Move to Your Happy Place
Publié: 19/09/2022 -
From The Loudest Girl in the World: Life as a Newly Diagnosed Autistic Person
Publié: 15/09/2022 -
Nerd Out! The Happiness of Being a Fan
Publié: 12/09/2022 -
The Secret to Making Friends as an Adult
Publié: 06/09/2022 -
The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6
Publié: 22/08/2022 -
Q: "What Did the Pandemic Teach Us About Happiness?"
Publié: 01/08/2022 -
Q: "How Do I Stop Negative Self-talk?"
Publié: 25/07/2022 -
Q: "Can You Be Happy Alone?"
Publié: 18/07/2022
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.