The Happiness Lab with Dr. Laurie Santos

242 Épisodes

1. Happiness Lessons of The Ancients: Aristotle and Plato ICYMI

   Publié: 27/02/2023
2. Happiness Lessons of The Ancients: Socrates and Self-Knowledge

   Publié: 20/02/2023
3. The Happiness of Silence

   Publié: 30/01/2023
4. Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine

   Publié: 23/01/2023
5. A Daily Workout to Tackle Nagging Self-Criticism

   Publié: 16/01/2023
6. How to Eat Intuitively

   Publié: 09/01/2023
7. From Ten Percent Happier: The Dalai Lama’s Guide to Happiness | Part 1

   Publié: 07/01/2023
8. Stop Endlessly Chasing the "Next Big Thing"

   Publié: 02/01/2023
9. Coming Jan 2: Let Your Inner Voice be Heard in 2023

   Publié: 19/12/2022
10. Giving Tuesday: Why Giving Money to Others Makes us Happier

    Publié: 29/11/2022
11. Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail

    Publié: 07/11/2022
12. Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase

    Publié: 31/10/2022
13. Hulking Out! Why You Change When You're Angry

    Publié: 24/10/2022
14. You Only Live Once... So Commit

    Publié: 17/10/2022
15. The Fun of Eating a Pepper Hotter Than the Sun

    Publié: 10/10/2022
16. From Revisionist History: The Starvation Experiment

    Publié: 06/10/2022
17. Why Living Without Regret is a Bad Idea

    Publié: 03/10/2022
18. The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up

    Publié: 26/09/2022
19. Move to Your Happy Place

    Publié: 19/09/2022
20. From The Loudest Girl in the World: Life as a Newly Diagnosed Autistic Person

    Publié: 15/09/2022