The Happiness Lab with Dr. Laurie Santos
Un podcast de Pushkin Industries - Les lundis
242 Épisodes
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How to Identify Your Negative Emotions
Publié: 03/01/2022 -
Emotions Are Data...So Listen to Them
Publié: 03/01/2022 -
Reset Your Relationship With Negative Emotions in 2022
Publié: 20/12/2021 -
How to Give More Effectively
Publié: 30/11/2021 -
How to Adopt a Growth Mindset
Publié: 23/11/2021 -
The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon
Publié: 22/11/2021 -
How to be Happier at Work (with Dan Harris)
Publié: 08/11/2021 -
How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)
Publié: 02/11/2021 -
An 80s nostalgia-fest with Molly Ringwald and Rob Lowe
Publié: 25/10/2021 -
Laurie Gets a Fun-tervention (Part Two: Beach Party)
Publié: 11/10/2021 -
Apologies... a Delightful Delay
Publié: 04/10/2021 -
Laurie Gets a Fun-tervention (Part One)
Publié: 27/09/2021 -
How to Handle Change
Publié: 22/09/2021 -
The Kindness of Strangers
Publié: 20/09/2021 -
You Can’t Always Want What You Like
Publié: 13/09/2021 -
Let Slip the Dogs of More Happiness
Publié: 06/09/2021 -
Boldly Go Like Yuri Gagarin
Publié: 30/08/2021 -
Treating the Pain of a Broken Heart
Publié: 23/08/2021 -
Why Nostalgia Ain't So Rosy
Publié: 16/08/2021 -
The Happiness Lab Returns August 16
Publié: 11/08/2021
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.