The OptimalWork Podcast
Un podcast de OptimalWork - Les lundis
Catégories:
227 Épisodes
-
66. How to Dehypnotize Yourself
Publié: 05/07/2021 -
65. Do You Need Deadlines to Feel Motivated?
Publié: 28/06/2021 -
64. How to Develop Emotional Intelligence
Publié: 21/06/2021 -
63. How to Thrive in Uncertainty
Publié: 14/06/2021 -
62. How to Help Others Grow
Publié: 07/06/2021 -
61. Sleep: A Skill You Can Learn
Publié: 31/05/2021 -
60. How to Develop Your Personality
Publié: 24/05/2021 -
59. How Fasting Supercharges Focus
Publié: 17/05/2021 -
58. How Reframing Can Replace Medication
Publié: 10/05/2021 -
57. How to Rest so You Can Thrive in Work
Publié: 03/05/2021 -
56. The Silent Cure for Stress
Publié: 26/04/2021 -
55. Bring More Flow Into Your Life
Publié: 19/04/2021 -
54. Reframing When the Stakes Are High
Publié: 12/04/2021 -
53. Does Email Bring out Your Best?
Publié: 05/04/2021 -
52. Why Psychology Gets Baffled by Love
Publié: 29/03/2021 -
51. Recovering from a Broken Streak
Publié: 21/03/2021 -
50. Making Decisions without Regret
Publié: 15/03/2021 -
49. How to Learn to Love Anxiety
Publié: 08/03/2021 -
48. The Breath of Life
Publié: 01/03/2021 -
47. Getting to the Heart of OptimalWork
Publié: 22/02/2021
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
